Ep #428: Men and Their Feelings

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 30 June 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There is a common misconception that women are more emotional than men. This is a myth.

Men have lots of emotions, but their social programming teaches them not to acknowledge or process them.

This week, hear how not processing your emotions is hurting you and the results you want to create. My guests share how important it is to acknowledge and process your emotions, why doing so doesn’t make you any less manly, and their advice to all the men listening who are ready to face the challenge and discomfort of feeling your feelings.

Get full show notes and more information here: https://thelifecoachschool.com/428

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 428.
0:06.4	Welcome to the Life Coach School Podcast where it's all about real clients, real problems,
0:13.2	and real coaching. And now your host, master coach instructor Brookestio.
0:21.2	All right. Hello, my friends. Today we are talking with dudes about their feelings.
0:27.2	So I had one of my best friends on Ryan Moran and we talked about, he talked about his feelings
0:33.5	and how we process his feelings. And I had so many people write in and talked to me about how
0:38.8	that episode was like so profound for them and how many of like my women students gave it to
0:44.8	their husbands and to their friends. And so we decided to do a podcast with a collection of
0:51.0	LCS male coaches. Yes, they do exist or growing in numbers. And so I invited them to come
0:59.2	on the podcast to talk about their feelings. And they're not nervous at all. They're super excited.
1:05.0	Very relaxed. And what is great about this is we didn't prepare anything ahead of time. So we
1:10.7	are just going to like really be authentic, raw and original and talk about our feelings. And
1:16.0	one of the things I'd love like you all to do and I'm going to call on you each individually
1:20.3	is talk about your own experience with learning the model and the tools that we teach and how you
1:26.0	process your own emotions and how that's helped you. And then I'd love for you to talk about
1:31.4	how you work with your clients and their emotions as well. And we're specifically sticking to men
1:36.4	and their feelings because listen, it's so different. The man I'm dating right now is a slayerist.
1:42.4	I was talking to him and I said, what are you feeling right now? And his answer most often is nothing.
1:48.4	And I feel like that sums it up. And I said to him, I'm like, no, you're feeling something. He's
1:53.8	like, no, dudes don't have this happen to them. And so I tried to explain to him that they do. And
2:01.6	then I have, I'm here also with my sons and their friends. And I was asking them the same question.
2:07.6	And some of them were just like good or bad or nothing. So I would, I love to open up this
	...

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