Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado,

let's get on to the show.

Today is a Meet the Coach episode. We haven't done one of these in a while. And this is long

overdue, but this is coach Haley, Colanino, who is one of the coaches at tailored coaching method. And she's been with us

for quite a while now. She actually was a client before she was a coach. And she had the same

viewpoints, the same philosophy, the same hunger for education and the same passion for helping

people that we ended up bringing around the team. And she's been such an amazing addition. So I'm

really excited for you guys to really meet her and hear her story a little bit and learn more about Haley. She has her undergraduate and eventually

is going to get her master's degree in sports nutrition. So she is in the process of studying

in school. She's heavily in the lab and involved in that world of protein research and things like

that, which we're going to get into today.

And she will eventually be a registered dietitian as well because she's studying that.

So education is something that is really valuable to her that she prioritizes, which is something that we hold as a core value at tailored coaching, which is why she fits with us

so well.

So today you're going to hear a little bit more about her, her journey through different

things like competing in bikini and figure and then training in a powerlifting gym and how she

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