Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado,

let's get on to the show.

Today is all about personal development. So today I'm going to dive into a personal story about

my life, a traumatic situation that happened that made me radically shift the way I looked at life and the way I

wanted to approach life and the things I wanted to accomplish, a journey through something called

Resurrection Week, which was an insane, really just situation or experience for me to really push

myself in all categories of my life, emotionally, mentally, physically. And then I dive into the

world's greatest morning routine,

which is really like me showing you exactly how I set up my mornings can shift it to your own style and you can run with it.

Guys, if this helped you in any way, please do me a huge favor.

Share this.

That's the best way for us to grow the podcast to reach more people and to impact more people.

And you can help me do that directly by taking a screenshot of the show,

heading over to Instagram, posting it on your story and tagging myself at cody.

Boom, boom. over to Instagram, posting it on your story and tagging myself at cody. Boom Boom. And make sure if you

want the green string I talked about in the episode or any supplement for that matter, check out

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