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Mindful Muslimah Speaks

EP 427- My Perfect Summer Routine (My healing journey:seasons of change)

Mindful Muslimah Speaks

Mindful Muslimah Speaks

Education, Self-improvement

4.8855 Ratings

🗓️ 28 July 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

In this episode, I sure exactly how I create my perfect morning routine and how you can chew with two faces that will get you aligned with exactly what your body heart and soul needs right now in this time of year. ❤️Don’t forget to join our marriage. 11 intimacy challenge seats are limited get inside. https://www.marriageboostchallenge.com/marriage-boost-challenge55454069

Transcript

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0:00.0

So summer has been here for a while, but how many of us have actually gotten to a really good schedule that feels good being in summer?

0:09.6

Like this podcast, Mahan Allah, we're going to be talking about the exact way I craft the perfect summer schedule.

0:17.8

Step by step, how I do it, how you can do it so you can relax enjoy but still stay

0:24.9

productive and feel good about it and enjoy your summer let's go Hello, Sama'a'a-a-a-a-a-le- Welcome back to the Mindful Muslim Speaks podcast. I'm your host, Mindfulness

0:47.9

isma coming to you every week on topics you ask about love relationships, life hacks,

0:52.9

and routines. And schedules and routines,

0:55.9

you know how it goes sharing with you right now my perfect summer routine and how I kind of,

1:00.9

you know, kick back in the summer and relax, but at the same time do things that are incredibly

1:07.0

meaningful and important to me. And it took me a while to figure this out, but I want to kind of

1:11.6

give you my formula and how you do it. And so first of all, I want to say also huge, huge shout out to all the

1:18.0

women who just finished the mentorship team that were just doing, you know, feedback with me.

1:25.0

So, so grateful for all the sisters that have been meeting with me one by one in the program.

1:30.9

I just want to say, like, thank you so much.

1:32.9

So amazing to have you inside of the mentorship that we just finished.

1:36.5

We will have our next and last mentorship, like, stint in September.

1:42.5

If you're interested, you could always email our team, Mindfulness at

1:46.4

mindful-muslimber.com. They will help you out with how to get in. It's like a free $300

1:51.8

coaching program that's inside of Thrive Muslim. All right. So for today, we're going to be talking

1:57.2

routines. And the last thing before I do, a lot of people are asking us about what I've

2:02.1

been announcing lately in Instagram. So I just want to clarify what it is here. So we are doing a

2:07.4

marriage intimacy and love challenge. We have been bombarded in consultations with women who need

2:14.4

advice in their marriage. And here's the thing. While I'm trying to meet every

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