So we're going to take a break from our healing series to address some things that have been circulating

and kind of trending in terms of the way things are going in social media. Just going to make us

aware because sometimes when we live on autopilot, we just self, just sabotage. Let's just keep it real.

So in today's podcast, if you feel like things are just not going

your way, things are a bit of a hot mess, we're going to talk about some things that are shocking

lately and how you can be unshacked and get back to your best self because we know that many of us

are feeling a little bit meh and some things are distracting us that we might not even be aware of.

But that's our job here at the podcast to make sure that we can get you back to your best self.

You could thrive and become a woman of impact.

But first, that means awareness.

Let's go.

Hello, Sama alaikum.

Welcome back to the Mindful Muslim Speaks podcast.

I'm your host, Mindful Muslim, coming to you every week on topics you care about. One of the things that we do here at Mindfulness Summit is we help women grow and thrive.

And that's something we are very, very passionate about.

But how can we help you do that?

Well, we give practical tips and steps.

We have free PDFs.

We have free classes.

We have entire courses.

We have a gamut of things.

We have an entire sisterhood.

...