Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado,

let's get on to the show.

Today I have the pleasure of speaking with Brad Loomis from 3DMJ. That's the 3D muscle journey.

Brad Loomis has a very diverse experience in career in strength sports in general. He's kind

of done a little bit of

everything, which makes him a really great resource in somebody to learn from. His career started

in natural bodybuilding competing as an amateur from 1998 to 2008 when he earned his pro card

with the WNNBF. He founded, owned and operated Healthy Bodies Fitness, which was a gym that he ran he's been

certified in rkc in multiple times and in 2009 competed in drug-free raw powerlifting

he earned national podium placings in both 74 and 83 kilogram weight classes as a us

pl ussapel master powerlifter but his true passion is coaching. And he has a medical

background as well because he works in the healthcare space. But the point with Brad is that

he's done it all. He is being our case certified, first of all, is a very impressive physical

feat and endeavor of strength, period, because you have to be really fit to do that.

But the fact that he has gone the kettlebell route, he has been in the business route,

he has been in the medical route, he has done the natural bodybuilding route, and he has done

...