Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 614 Ratings

🗓️ 3 December 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Crew, what is the best stretches for cool down? Back Off, Warchild The negative connotation behind fatigue in sport and training is a fallacy. In fact, Dr. “Squat” Fred Hatfield calls fatigue, “the spark that ignites!”… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex.
0:22.8	Text the wheels right before the hammer strikes So make sure the level's far from low
0:25.8	I got a pocket full of chains
0:30.7	For the toll I'm smoking
0:32.8	Going down the road
0:35.8	Text Got a pocketful of change for the toll I'm smoking.
0:41.0	Text.
0:42.5	Luke.
0:43.9	I'm glad you're here.
0:45.8	You got to cool down, dude.
0:46.8	One take, Tex.
0:48.1	One take, text.
0:48.2	Yeah.
0:48.9	One take Luke.
0:54.6	We did not not get three minutes into a podcast and not hit record.
0:56.9	We have the video, though.
0:58.3	To prove that we did do that.
0:59.2	Yeah.
1:01.4	I mean, our listeners can watch in silence.
	...

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