Hey, everyone. Thanks for tuning into Power Athlete Radio. If you haven't been taking advantage of the benefits of blood flow restriction training, you're definitely missing out on the sickest

pump of your life. All kidding aside, Nick Colosi joins us from Smart Tools to talk about the

science behind occlusion training and therapy. But as Nick notes, it is no spa treatment.

If you've experienced BFR, you know that the pressure necessary to include an artery can be a scosh uncomfortable.

Nick says that using smart cuffs by smart tools could be just what you need to blunt doms and increase performance.

Here it is, episode 422.

Hey, ladies and gentlemen, this is Luke with

Power Athlete Rate.

I did not introduce.

Tex, this is, hey, man, you can't say go and then just stick your foot in the dough.

Did you not like my travesty sham and mockery, my Travis Sham mockery today?

It caught me off guard a little bit.

Luke, for our listeners, Luke invented a new word today.

No, it's from a Snickers commercial.

Is it?

Yeah.

I'm not a big Snickers guy.

Really?

John disapproves. No, I'm not a big Snickers guy either, but I believe you're a big Snickers guy. Really? John disapproves. No, I'm not a big Snickers guy either, but I believe you're a big Snickers guy. So hang on, you're going Snickers over, don't let, don't you, you guys are both Milky Way guys? No. Ew. No. I got to say I'm more like a Reesis peanut buttercups. I'll take a Snickers over a Milky Way. Yeah. Okay. No, you like some Milky Way. What about a buttercup? But the Snickers, it has the caramel.

No, butterfinger. Caramel. I'd take a Snickers over a butterfinger. I thought Snickers had Nuget. I'll take a baby Ruth over Snickers. No, Milky Way has Nuget. I thought it was Snickers had Nickers has peanuts, caramel, and Nuget, I think. I'm taking Snickers over Butterfinger. I'm taking Riesies over anything. I'm taking milk duts. Milk duts. I love milk duts. They stick to your teeth. Yeah. I don't like that. Charleston shoe, that's good stuff, though.

Oh, Charleston Shooey.

That's the extra. Or the Laffy-Taffy? The Lafuttee. Yeah. Ladies gentlemen, that went down what we call a rabbit hole. We have another episode. This is Luke, by the way. This is John. Hi, John. You may now say your name. Text.

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