Ep. 42: You're On The Same Team
The Baggage Reclaim Sessions
Natalie Lue
4.9 • 867 Ratings
🗓️ 26 August 2016
⏱️ 61 minutes
🧾️ Download transcript
Summary
In this episode, Natalie talks about going on holiday/vacation on your own and shares stories and tips from her own adventure. Plus, she shares ten tips for conflict resolution when you're in a relationship, and explains why it's never the people who are actually bad at their job that have Imposter Syndrome. This week's listener question is about how to break the cycle of casual relationships when you're ready for something more serious, plus Natalie shares what she learned this week.
From the conflict resolution segment: What's the baggage behind it? www.baggagereclaim.co.uk/2
Get Out of Stuck Guide (for working on beliefs) http://store.baggagereclaim.co.uk/product/get-out-of-stuck-ebook-and-worksheet-pack/
Be notified about when The Breakthrough is open for enrollment http://www.baggagereclaim.co.uk/the-breakthrough
Email: podcast@baggagereclaim.com
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Transcript
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| 0:00.0 | This is episode 42 of the Baggage Reclaim sessions. |
| 0:04.0 | I'm your host Nasley Lou, author of Baggage reclaim.com, |
| 0:08.0 | where I help people to offload the shady relationships |
| 0:11.0 | and emotional baggage that block healthy self-esteem and loving relationships. |
| 0:16.0 | This week I talk about holidaying on your own. |
| 0:19.2 | Plus I share tips for healthier conflict resolution when you're in a relationship. |
| 0:24.0 | Hello there. I can't believe it's the last weekend in August already. |
| 0:31.0 | We've been away for the best part of three weeks of this month. |
| 0:36.0 | We spent part of it in Amsterdam where I have been visiting my brother along with my daughters and then my husband |
| 0:43.2 | joined us towards the end and then we popped home for a couple of days |
| 0:47.4 | and then we went on to Spain we went to Bilbao we went to San Sebastian |
| 0:51.4 | and thanks to what was the second flight that we had |
| 0:54.6 | cancelled within a fortnight we also spent a night in Buryt's in France. So we have |
| 0:59.9 | had a great time but admittedly it is is really nice to be home. Now actually over these weeks when I've been talking about summer holidays or vacations as Americans do like to call it. |
| 1:14.1 | I've been talking to a lot of people who have been saying to me, |
| 1:18.6 | what do you think about traveling on your own? |
| 1:20.5 | Now, some of these people are single and some of them are you |
| 1:24.5 | know they're dating or they're in a relationship but they have never really |
| 1:27.7 | had that experience of traveling on their own or there's something that they |
| 1:31.0 | would really really like to do and it maybe not necessarily something |
| 1:34.7 | that they need to have their partner go along with them for it. So for instance they might want to go to, I don't know, |
| 1:40.0 | Go where and go to a meditation retreat or something like that. I actually have experience of this and not just because I travel sometimes on my own for work and I used to for instance pop back to Dublin you know my |
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