Ep. 42 Clean Eating Dirty Sex

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Science, Life Sciences, Health & Fitness, Nutrition, Alternative Health

4.7 • 1.2K Ratings

🗓️ 31 March 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Lisa Davis gives us the down and dirty on her book and all of its delicious recipes for improving sexual health. Learn why she loves healthy fats and the key non-food component that needs to be resolved for ultimate intimacy and overall well-being. You can learn more about Lisa and her book here: http://cleaneatingdirtysex.com/ Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

Transcript

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0:00.0	This is episode 42 of Everyday Wellness, Clean Eating Dirty Sex with Lisa Davis.
0:08.0	I'm Dr. Kelly Donahue, clinical health psychologist, and mind body coach.
0:13.4	Here with my co-host, Cynthia Thurlow, functional nutritionist and nurse practitioner.
0:18.9	Together, we have over 25 years of experience in wellness, nutrition, nursing, and coaching.
0:26.3	Our goal at everyday wellness is to share easy strategies to help as many people as possible
0:31.4	become healthier. You can help us out with this goal by leaving us a
0:35.3	rating and review on iTunes. The process takes just a few minutes and it allows our
0:40.6	podcast to be seen when listeners like you are searching for high quality
0:45.4	health and wellness podcasts. We are so grateful that you're here and for taking time
0:50.4	to leave us a review. Now, let's get started. Welcome to everyday wellness. Wellness is the result of the decisions that you make every day.
1:07.0	It's your mindset and the thoughts you believe. Wellness is the food you put in your body and the relationship you have with yourself and others.
1:19.0	Wellness is your work and meaning.
1:22.0	Join us on everyday wellness is. is your work and meaning.
1:22.8	Join us on everyday wellness as we explore ways
1:26.3	that you can choose wellness today. Welcome Lisa. We're really excited to have Lisa Davis here with us today. She is an
1:46.1	experience radio personality with a quick wit who has interviewed hundreds of
1:49.9	internationally renowned doctors, dieticians, athletes, and celebrities.
1:54.0	She has a show on regional NPR and is a co-host and producer of a naturally savvy radio on Radio
1:59.2	MD and also the host and producer of the podcast Clean Eating Dirty Sex.
2:04.3	She was a regular contributor to Carol Alts National Health TV show and has developed
2:08.4	many radio and TV shows as well as the, sorry, as the video shorts, What's hot in health with Lisa Davis.
2:15.0	Welcome Lisa.
	...

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