EP. 418: You: Beyond the Busy (aka How to Avoid Frantic Chaos when There's a LOT Going On)
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 17 August 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Has this thought ever crossed your mind?
“I will _____ just as soon as I _____.” (Feel free to fill in the blanks with that thing you really want to do, followed by what you “have to” do.)
It’s easy to feel like we have to keep chugging along even when things feel out of alignment, and today’s episode is a reminder that we are not worker bees! We are made of stardust, and we deserve to live in a place that doesn’t feel like burnout—even when there’s a lot to get done.
Instead of hanging our hopes of relief on how quickly we can get things done, there is a gentler, more authentic, and meaningful way to move through our days and I want to tell you how. Less bee-ing and more being! Are you with me?
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For detailed show notes head to https://tiffanyhan.com/podcast/
Transcript
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| 0:00.0 | Hey, hey, hey, welcome to the Tiffany Hahn Show, a podcast that teaches highly ambitious people |
| 0:07.7 | how to have lives feel as good on the inside as they look on the outside. If you are ready to |
| 0:13.3 | dive into discovering delight in your life starting today, be sure to check out my free |
| 0:18.8 | five-day radical delight kickstart over at tiffanyhan.com. |
| 0:22.5 | And while you're there, you can also find extended episode archives, show notes, and more. |
| 0:27.6 | Thanks for being here. Now on to the show. |
| 0:34.7 | Hey, y'all. Welcome back. We are talking this week about, but what if you're busy? What if you're starting to feel frantic? What if you have a thought in your head? No shame about this where you think I will blank just as soon as blank. Yeah, just as soon as that's done, just as soon as I get past this hurdle, just as |
| 0:55.5 | as soon as blank, then I will maybe give myself permission to feel a certain way, give myself a |
| 1:02.2 | permission to rest or restore myself or focus on myself. Again, no shame. If that is you, that is, |
| 1:09.3 | that is me, that is a lot of us. And in fact, |
| 1:12.7 | I have been noticing lately that so many people seem to be in this place of like, |
| 1:19.4 | chugging along, but I don't know, everything feels real wobbly and I've got a very full |
| 1:24.4 | plate and we'll see if I can continue to hold this plate. or is it going to be like the paper plate commercials where the plate just completely collapses |
| 1:34.1 | under the weight of my baked beans that I put on them for the barbecue? |
| 1:40.4 | It's always baked beans, right? |
| 1:41.5 | In those plate commercials, I'm doing my best year, right? I'm doing my best. |
| 1:46.6 | Now, before we get into it, y'all, I've got two housekeeping things to tell you, number one, |
| 1:54.0 | grown-up gap year. Applications are going to be opening mid-September, September 13th, to be exact, |
| 2:04.1 | four people on the wait list. If you are interested in spending the year with me, it's not a year of having to do things or taking on a project, |
| 2:10.2 | a year of restoration where you get to put your ambition, your high achieving tendencies on |
| 2:15.1 | the shelf, and find a new animating force for your way of being. |
| 2:19.9 | Yes, y'all. |
... |
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