I'm Marjorie Punit.

I'm Elizabeth Reese.

This is The Nest, our miniser that's all about the delightful and delicious things that make our homes just where we want to be.

Yes, and today we're talking about movement.

Move that body.

Shake your groove ring, Marjorie.

That's what we're talking about.

Because earlier in the week, our last episode was with Sherry Salada.

It was such a fabulous conversation.

Sherry, if you missed it, she was, she was president of own. She was the executive producer of the Oprah Winfrey show for the last five years of the show. And she worked with Marjorie at Harpo back in the day.

Back in his way back in the day. She has this new book out called The Beautiful Know talking about essentially

just sort of her journey from realizing that she had devoted everything in life to her work

and had really neglected everything outside of her work and at nearly 57 years old how she decided

to make a major change. I loved our conversation with Sherry.

And she texted me right after Marjorie and said, so, so good.

Oh, good.

Well, the thing about the conversation that I love is there are chapters in the book

that I think would resonate with a 20-year-old, a 30-year-old, a 40-year-old, a 50-year-old.

Because she really follows her, really, the sort of post-graduation from college.

And it was really important, I think, that we touched on where she is in life, this idea of the last 30.

And I think that's something particularly for me.

I just turned 55, which is very strange to say.

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