Ep #41: Awareness, Acceptance, Wisdom

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 22 January 2015

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, we get into the process behind changing our thoughts, how you can do it (and everyone can if they do the work) and why it takes time and dedication. Join me for this detailed explanation and step-by-step course of action you can take to make the changes you are looking for in your life.

Get full show notes and more information here: http://thelifecoachschool.com/41

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Kistio episode number 41.
0:08.1	Welcome to the Life Coach School podcast where it's all about real clients, real problems and real
0:15.6	coaching. And now your host, Master Coach Instructor Brook Kistio.
0:22.6	Hey everyone, welcome to the podcast. How are you guys? How's everyone doing?
0:27.5	Awesome. I hope you're doing great. We're getting into now 2015. Now, how's it going?
0:35.5	How is that fresh start feeling? Have you let yourself down a million times? It's okay.
0:40.7	Get back up. Keep going. Keep moving towards what it is you want. So today, I'm going to talk to you
0:48.4	about the process that I've been working on with some of my students. Now, for those of you who've
0:54.5	been listening to my podcast for a long time, so many of you have told me how much it's changing
0:59.5	your life and how much it's helping you. I want to make sure you know you're invited to come
1:04.3	hang out with me for six days in California where we take all of this to the deepest possible level.
1:11.1	I know many of you listeners have already signed up. What's up? How are you guys? I'm so excited to
1:16.3	see that you guys have committed to the training. You know who you are. But for those of you who are
1:20.9	kind of on the fence, you're kind of debating whether you can take that much time out of your life
1:24.8	to focus on yourself. I want to tell you let's do this already. Come over to the website. Go to
1:31.1	the lifecoachschool.com. Click on train with us. Let's get this party started. You can fill out a
1:37.5	short little form there and we will give you all the information you need to know about training with us
1:44.1	in life coach training and or weight coach training. All right. So today, we're going to talk about
1:49.9	awareness, acceptance and wisdom as a process. As I've been working with my students this week and
1:56.8	talking to them, one of the things that comes up pretty regularly with most of my clients,
2:02.9	as they get to know the model, as they get to know thought downloads, as they get to know the
2:07.9	process of using the model is they want to change immediately. Right. So they go through the process
	...

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