4.6 • 4.5K Ratings
🗓️ 25 November 2024
⏱️ 28 minutes
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In this episode of The Purpose Show, I’m exploring the powerful process of stepping into the identity of your future self. We dive into how understanding the brain and neuroscience can help create lasting change. I’ll introduce you to techniques like neuro-linguistic programming (NLP), emotional freedom techniques (EFT), and the logical levels of change model to help you identify and overcome limiting beliefs. By the end of this episode, you’ll have actionable steps to start embodying your future self and manifesting your desires more effectively.
My links here:https://alliecasazza.com/tpslinks
Chapters
00:00 Introduction to Transformative Identity
04:41 Understanding Neural Pathways and Identity
12:24 The Logical Levels of Change Model
14:23 Application of Change and Limiting Beliefs
24:53 Neuroscience of Manifestation and Future Self
25:46 Action Steps Towards Your Future Self
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0:00.0 | Hi everyone and welcome back to the Purpose Show podcast. I'm truly thrilled to have you here today. We are getting into an incredibly transformative topic, stepping into the identity of your future self. And I want to say that we are going to be talking about some things that have |
0:23.8 | just really become buzzwords. There's a lot of like, kind of like mystical woo-woo stuff out there. |
0:32.7 | And people with really good intentions, but just not a lot of correct information that are talking |
0:41.3 | about this and that have become really popular for talking about it. And what I really want to do |
0:48.0 | and love to do is demystify things like limiting beliefs and manifesting and embodying the next level version of |
0:58.8 | yourself and really explaining it to you from a neuroscience perspective. |
1:05.4 | I have become a certified, well, certified in neurolinguistic programming, neural energetic encoding, |
1:12.6 | hypnotherapy, time technique, all kinds of things, single belief change, swish patterns, |
1:20.3 | emotional freedom technique. There's a lot of different techniques that fall under each of |
1:24.9 | these kind of labels, but all of it is really comes down to neuroscience. |
1:31.5 | And it's it's so factual and clear. And it's really helped me to understand these things that |
1:39.0 | really just have been mystified. So we're going to talk about stepping into the identity of your future self |
1:45.2 | and embodying that version of you and what that really looks like and we're going to come at it |
1:50.0 | from a place of facts. I really want to emphasize that this space that we're in with the podcast |
1:58.3 | today is one of transformation, safety, and support. |
2:04.1 | So I really want you to view it that way as we get into this and get comfortable and ready |
2:09.8 | to grow. So we're going to be using a blend of scientifically backed frameworks and proven methods to talk about rewiring your beliefs, your behaviors, and your identity. |
2:24.9 | This work truly has the power to change your life. |
2:28.9 | And I'm extremely honored to explain it to you and walk you through it. |
2:35.0 | Before we begin, I want to let you know I have created some free resources to go along with this episode because it is meaty. |
2:45.0 | And it's going to be the kind of thing that you're going to be like, oh my God, I feel like I need to take notes. |
2:49.8 | But I wanted to make things easier for you. So I have created extensive notes on all the main |
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