EP 408: Healing Disorganized Attachment and Creating a New Life with special guest, Jenn Flood
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 29 January 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
**The Empowered.Secure.Loved. Program is Open for Application**
Decide that this is the year you become securely attached, and attract the love you deserve:
Click Here to Apply to the E.S.L. Program
In this episode, I interview Jenn Flood, a recent graduate of the Empowered.Secure.Loved. Program.
Jenn shares her powerful journey of healing her disorganized attachment style and the struggles she faced in her relationships.
Inside of this episode:
- Jenn and I discuss how understanding disorganized attachment can provide language and support for individuals struggling in their relationships
- The importance of self-compassion and self-forgiveness when healing
- How to continue to work on becoming securely attached while in a relationship
If you related to Jenn’s story, and know you are ready to do the healing work, take the next step today:
Click Here to Apply to the E.S.L. Program
Episode Timestamps:
00:00 Introduction and Background
01:00 Life Before the Program
03:10 Understanding Disorganized Attachment
07:05 Unhealthy Beliefs About Self and Relationships
09:41 Roots of Unhealthy Beliefs in Childhood
12:31 Showing Up for Your Inner Child
13:07 Practicing Self-Compassion
14:09 Tools for Healing and Growth
16:06 Challenges and Breakthroughs in the Program
21:29 Changes in Relationship Dynamics
26:57 Navigating Conflict and Communication
32:38 Continuing the Healing Journey
39:47 Overcoming Shame and Taking the First Step
42:39 Advice for Those Considering the Program
45:49 Best Life Advice
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | buckle up and let's get vulnerable. |
| 0:41.6 | You're tired of repeating the same patterns over and over again, dating |
| 0:46.8 | emotionally unavailable partners who won't show up, who won't commit, |
| 0:52.4 | and you find yourself in this endless cycle of |
| 0:56.1 | relationships that go nowhere. I want you to know you are not broken there is nothing wrong with you. |
| 1:06.6 | All that needs to change is you becoming securely attached and rewiring your brain with healthy relationship |
| 1:16.5 | belief systems so that you can then attract and maintain a healthy, securely attached, emotionally available partnership. |
| 1:28.0 | I have helped over 500 women heal so that they can have the kind of love they deserve and now it's |
| 1:37.5 | your turn if you've been on the fence this is an incredible time to join the Empowered Secure Love program. |
| 1:45.0 | When you join in January, you get a never-before-released course I developed called the |
| 1:51.8 | Morning Alignment Course. This is the morning practice that's changed my life. |
| 1:57.0 | I'm going to go in depth on everything you need for identity change. You're also going to get the Morning Alignment Journal. A journal I've worked on for |
| 2:07.2 | years is finally available. We're going to mail it to you. And on top of that we are offering a bonus month in the program so that you can feel |
| 2:17.6 | extra supported and know that you have time to work through this life-changing work. |
| 2:24.8 | So this offer ends at the end of January. |
... |
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