EP 405 - How to Break Bad Habits in Ramadan (Part 3) Toxic Relationships, Bad Friends and Resentment
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 17 April 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this episode we talk about a less thought about bad habit, staying in relationships that don't serve us or allowing ourselves to be emotionally pulled down be our relationship experiences.
Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
Here is the link to check out I.O.U (International Open University) https://iou.edu.gm/mindfulmuslimah
Schedule a call with Mindful Muslimah https://www.mindful-muslimah.com/consultation/
Here is the link to our Friendship Series https://podcasts.apple.com/in/podcast/ep-345-friends-versus-associates-the-friendship/id1447820372?i=1000568738041
Here is our podcast on How to Stop Listening to Music https://podcasts.apple.com/au/podcast/ep-324-how-to-stop-listening-to-music-the-end-of/id1447820372?i=1000558610731
Transcript
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| 0:00.0 | so we have been doing a series called How to Break Bed Habits and Roll the Blonde. And it has been |
| 0:05.9 | really popular and you guys have been DMing me like crazy on Instagram because you want me to |
| 0:09.5 | know what you are struggling with and what you need to help with. So here I am again, |
| 0:13.3 | the last part, part three, to answer something that seems to be almost overlooked. But you guys, |
| 0:20.0 | when I talk to you in DMs, you get me about |
| 0:22.4 | how much it's affecting you. And I was like, we have to do a podcast. Plus, like I said in the last |
| 0:26.7 | episode, a lot of women in a recent session inside of Thrive Muslim, we were doing one on |
| 0:32.0 | resentment. And that seemed to be it too. So all encompassing in a nutshell, relationships. |
| 0:37.3 | Relationships can be bad habits. Yes, you can be |
| 0:40.3 | addicted to certain feelings you have, can't let go with them. And it's also sometimes so deep and so |
| 0:46.5 | psychologically cutting you that it stops you from getting closer to a lot. So it's not just a bad |
| 0:51.7 | habit that you allow someone to treat you like this or you keep |
| 0:54.8 | talking this person you shouldn't or whatever it is. It is also making just a complete gap |
| 1:00.3 | between you and Allah, Suhpana, so in this episode, we're going to talk about how to let that go |
| 1:05.7 | and then get on the track to stopping this habit and then also kind of like what we can do about it to make |
| 1:12.3 | sure it doesn't take hold of it. |
| 1:13.4 | We can take back our control of getting closer to Allah. |
| 1:17.0 | Let's go. Hello, Sama'a-a-a-a-a-com. |
| 1:33.6 | Welcome back to the Mindful Muslim-Muslims speaks podcast. |
| 1:35.5 | I'm your host, Mindful Muslim, coming to you every week and sometimes twice in Ramadan |
| 1:39.2 | on topics that you love and request. |
| 1:42.6 | And 95% of the topics that we cover are requested. Absolutely. |
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