EP. 401: My Year of No Q+A
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 11 January 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Welcome to Part 2 of the LIVE 400th episode Zoom party where I open up the floor to questions about 2022 “My Year of No” and giving up social media for a full year (or…forever?). Join me and members of the audience as we question and answer what this shift is going to mean for me, how to say “no” in a way that’s expansive, and what happens when it’s eventually time to say “yes.”
Is this a big ole change? Yup. Is there a possibility of “failure”? Totally! Am I taking this opportunity to experiment with ways to open my life up to more moments of joy and magic? Absolutely. I’m willing to hypothesize that it just might be worth it. Have questions that weren’t answered in this episode? Head over to TiffanyHan.com/asktiffany and let me know what you’re curious about.
Resources mentioned:
Making Things Happen Mini-Course free until 1/31!
Spark Sessions: Business | Life/Personal
Listen to Ep. 375: The Five Pillars of Rad Sel Bel
Got a question? Ask Tiffany!
Get Tiffany’s free Radical Delight Kickstart
Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode401
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, hey, hey, welcome to the Tiffany Hahn Show, a weekly podcast that teaches highly ambitious |
| 0:07.7 | people how to have lives feel as good on the inside as they look on the outside. |
| 0:12.6 | If you are ready to dive into discovering delight in your life starting today, be sure to check |
| 0:18.7 | out my free five-day radical delight kickstart over at Tiffany |
| 0:22.0 | Tiffany Hahn.com. And while you're there, you can also find extended episode archives, |
| 0:26.3 | show notes, and more. Thanks for being here. Now on to the show. |
| 0:35.1 | Hi, everybody. Welcome back to episode 401. This is Tiffany. Thank you for being here. This week, |
| 0:41.8 | we are going to be diving into frequent, I will say frequently asked questions or just ask |
| 0:47.9 | questions about my year of no project. This episode is actually being recorded live via Zoom on Tuesday, |
| 0:57.2 | December 14th. And these are questions that people have in response to episode 400, where I |
| 1:03.7 | shared my year of no project, where I shared what inspired me to do the project, why I'm |
| 1:09.5 | doing it, how I'm doing it, why I'm excited to |
| 1:12.4 | give up social media for a year, as well as the things that are really scary about it. |
| 1:17.5 | So if you have other questions that you want me to answer and planning on doing at least a |
| 1:22.9 | monthly podcast to check in with y'all about this project and give you updates. And I love answering listener |
| 1:29.8 | questions. Y'all help me see so much more insight and perspective than I can see just by myself. |
| 1:36.0 | And so you can always submit your question to me to be answered on a later show. And maybe what I'll |
| 1:41.8 | do also is at the end of the year, another live episode. |
| 1:45.0 | And we can like check in and do like a before and after. |
| 1:48.7 | I don't know. |
| 1:49.0 | I feel like I need to like take a photo or something and then come back in a year and I'll |
| 1:52.7 | have like purple, spiky hair or something when that'd be fun. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tiffany Han, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tiffany Han and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.