Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado,

let's get on to the show.

Today we have, because I'm not going to try to pronounce it, on the podcast. This is the second

time having my mentor. It's funny because I never know what to call him. He's a friend. He's a

life coach. He's a relationship guide. He's a friend. He's a life coach.

He's a relationship guide.

He's a mentor.

He's a business coach.

He does a lot of things to help me.

And today we're going to talk about kind of the origin of La Tribue in what the philosophy

behind his coaching is.

And we're going to answer some questions. And then we're also going to dive into our

collaboration as I'm stepping in to help facilitate the fitness and nutrition aspect of his

mentorship coaching, which I'm super excited about. So I think you guys are really going to listen

to this. We had a lot of great questions from people on motivation, mindset, imposter syndrome,

finding work-life balance, so many good things that we covered today. It's a long podcast,

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