Ep #40: The Dangers of Fatigue
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 17 October 2017
⏱️ 40 minutes
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| 0:00.0 | Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues |
| 0:06.2 | that the doctors I serve struggle with. I mean, we're literally trained in residency to use |
| 0:11.8 | food to keep us going when times are stressful. So it makes sense that for a lot of us, |
| 0:16.9 | it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how |
| 0:23.2 | to stop stress eating. In this free presentation, you'll learn the difference between necessary |
| 0:28.8 | and unnecessary stress, why we even use food to cope with stress, and the four-step process |
| 0:35.5 | to stop stress eating. Sound like something that could really help you? Awesome. Just plan to |
| 0:41.1 | join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for |
| 0:49.4 | you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th, |
| 0:56.8 | 2023. To register for the webinars, we can send you the link to join. Go to Katrinaubelmd.com-forwardslash-stress. |
| 1:05.8 | Again, Katrinaubelmd.com-forwardslash-stress. Looking forward to connecting soon. |
| 1:11.8 | You are listening to the Weight Loss for Busy Physicians podcast with Katrinaubel-MD episode |
| 1:17.2 | number 40. This is Weight Loss for Busy Physicians. The podcast where busy doctors like you get the |
| 1:22.8 | practical solutions and support you need to permanently lose the weight and feel better so that |
| 1:28.4 | you can have your life you want. This is the resource you've been looking for to guide you on |
| 1:33.3 | the journey to overcome your stress eating and exhaustion and move into freedom around food. |
| 1:38.5 | Here's your host, Dr. Katrinaubelmd. |
| 1:42.8 | Hey my friend, welcome back to the podcast. How are you? How are things going? Are you enjoying this |
| 1:50.2 | beautiful fall? It's so nice. I'll hear it's September when I'm recording this and it's been |
| 1:57.6 | super hot. It's been kind of crazy how hot it's been. August was cold. September's hot. |
| 2:03.5 | Who knows? We'll take it. We're loving it. It's been so great. Hey listen, thanks so much for the |
| 2:08.5 | iTunes reviews. If you've left me one, we are getting up there. I really appreciate how many of you |
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