EP. 398 - The Croissant Diet ft. Brad Marshall

Mark Bell's Power Project

Power Project Studios

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4.8 • 1.6K Ratings

🗓️ 15 June 2020

⏱️ 113 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brad Marshall is a researcher of Reactive Oxygen Species with a degree in genetics from Cornell University. He is focused on creating the most healthy meats possible, and his current research has led him to study polyunsaturated fatty acids and their negative effect on human health & performance.

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Transcript

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0:00.0	Ladies and gentlemen welcome to Mark Bell's power project podcast hosted by
0:03.8	Ensema Eang and myself Andrew Zaragoza. Today we have a really
0:09.0	really interesting podcast with Brad Marshall. Brad Marshall has done a bunch of experiments mainly on himself
0:15.8	in regards to what he called the crescent diet. Now I know that's that's going to catch
0:21.7	a lot of attention right off the bat, but please make sure you
0:24.5	you guys understand that he is a highly, he has all the credentials necessary to run this type of
0:29.8	experiment on himself. He admits when he doesn't understand something. He doesn't try to lie and
0:35.2	pretend that he knows everything. But we guys will find really interesting is that as soon as he started
0:40.8	doing this diet, he started losing inches around his waist within a couple of days and
0:45.8	then he was having meals upwards of 6,000 calories and still losing weight.
0:51.5	So naturally us being a bunch of meatheads we asked him like is this a
0:55.3	a cool option for somebody trying to lean out like you know body-built their status and
1:00.9	Mark wants to remind everybody that before you completely turn this off and write everything this guy says off
1:08.2	He wants to remind you guys that everybody thought Dr Atkins was also pretty damn crazy.
1:15.0	So again, there's some really good information in here and you guys will soon find out
1:19.5	whether or not Mark is going to actually attempt this style of diet.
1:24.0	Before I get out of your guys's way, I just want to remind everybody that Mark Bell.com is still offering a free 30-day trial
1:30.4	as long as you register and sign up and all that good stuff before the end of
1:34.4	June.
1:36.1	There is now two different types of tiers of membership.
1:40.0	There is the standard one and then there's also now a premium side of the of the website
1:45.5	where you can actually see what team super training is doing.
	...

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