EP. 399 - Building Habits CALL IN SHOW!

Mark Bell's Power Project

Power Project Studios

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4.8 • 1.6K Ratings

🗓️ 16 June 2020

⏱️ 117 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today the crew is talking about how to build habits AND taking your questions live on air. This is only our second call in show but it is instantly becoming our favorite type of podcast. Don't miss out on another opportunity to speak with Mark Bell and the crew on air by texting 206-737-7369 to be notified via text the next time we're podcasting live and taking calls!

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Podcast Produced by Andrew Zaragoza
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Transcript

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0:00.0	Ladies and gentlemen welcome to Mark Bell's power project podcast hosted by the man himself
0:04.0	Mark Bell co-hosted by Ensema E. Yang and myself Andrew Zaragoza and today we had another
0:09.0	hootenanny podcast we explained why we call it that in this, but basically we had a call-in show.
0:15.0	This is easily 100% no doubt about it, our absolute favorite new format that we've been doing lately.
0:22.0	And so in short, today we talked about habits, building habits, how to keep habits, how to implement
0:27.8	habits, and we took all of your questions in regards to habits.
0:31.6	And when I say your questions questions I literally mean we had
0:34.1	listeners of the show call in we have an awesome new call in show format the the phone
0:39.3	line is incredible we're really really loving it.
0:44.0	Today we talked about, we talked to somebody about alcoholism
0:48.0	and how, you know, how can they break the habit of reaching for that first drink,
0:52.0	which inevitably is going to
0:54.6	inevitably which is going to end up turning into a second drink and the third
0:58.4	drink and so on and so forth. We talked about you know some of the habits in regards to being a father
1:03.7	uh... mark gave some great advice to a brand new father
1:07.2	uh... that called in and uh... basically he asked him like hey how do i balance
1:10.8	you know be still being a good father and so being a savage in the gym and what not and then we spoke to a handful of people that lost over a hundred pounds by just following Mark's advice you know some of the info that he's put out on YouTube and whatnot.
1:24.1	So it's just like, it's just amazing that we're able to speak to speak to you guys, but also just
1:29.7	hear these real life experiences, these real life stories.
1:33.6	It just, like I said, it's amazing.
1:35.4	We took a bunch of other calls,
1:36.6	but I don't want to spoil any of those.
	...

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