All righty. Welcome back everybody to I guess we'll just call it Saturday school. I don't really want to call it Smelly Saturday school. There's a lot of S's and this is in all that. But this is a different format podcast this is your opportunity the people

to ask the people's coach any question that you got burning inside of you you know

very direct stuff that Mark can just easily you know we're kind of setting stuff up on a T for Mark for him to crush it and hit the ball out the park and

We just want to give a quick shout out and thank you to Piedmontese and perfect keto for giving us the opportunity to be able to do stuff like this.

I don't know if you guys check your bank account but we actually don't charge you guys anything

for doing these episodes. However it is not free so we do have the opportunity available to us because of people

like Piedmontese beef and perfect keto. For more information on them, all links and everything

will be down in the YouTube and iTunes

description but please however to Piedmontes dot com that's p i ed mon mon t e s e

com at check out into promo code power project for 25% off your order and if your

older is 99 dollars more you get free two days shipping and perfect kido

dot com slash power 25 same promo code power project for 25% off any order of

twenty nine dollars more mark smelly bell if that 25% off any order of $29 more.

Mark Smelly Bell, if that really is your real name.

How are you doing today?

I'm doing great.

Just got done with a workout, did some sprints.

You know, we're still on that

coanteen. I think it's May 18th, Monday, May 18th, and we're still in lockdown

out here in California, but I'm getting outside, getting some sun and just got in some

sprints and feel really good. Awesome dude so if that really is your real name

How did you get the nickname Smelly? Well, it was the best option out of all the other names that my

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