EP. 397: My 2021 Top 10!
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 14 December 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
Welcome to my Top 10 of 2021! While I won’t be listing off my favorite books or cozy slippers, I’m going to let you in on something a bit more intimate. As opposed to the top 10 things I’ve purchased, I’m sharing the top 10 things I’ve lived, diving into the experiences and lessons I’ve learned that have brought me closer to the truest version of myself in 2021.
Whether it be embracing my favorite hobbies, making radical changes, or speaking up, my goal for this episode is to inspire you to consider what in this past year has made the days easier, brighter, and a bit more fun. What can we carry with us into 2022 that will keep life feeling as good on the inside as it looks on the outside? Tune in for some of my favorite suggestions.
Resources mentioned:
Spark Sessions: Business | Life/Personal
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Get Tiffany’s free Radical Delight Kickstart
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For detailed show notes head to www.tiffanyhan.com/blog/episode397
Transcript
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| 0:00.0 | Hey, hey, hey, welcome to the Tiffany Hahn Show, a weekly podcast that teaches highly ambitious |
| 0:07.7 | people how to have lives feel as good on the inside as they look on the outside. |
| 0:12.6 | If you are ready to dive into discovering delight in your life starting today, be sure to check |
| 0:18.7 | out my free five-day radical delight kickstart over at Tiffanyhan.com. |
| 0:23.0 | And while you're there, you can also find extended episode archives, show notes, and more. |
| 0:28.1 | Thanks for being here. Now on to the show. |
| 0:35.3 | Hey, hey, y'all. It's Tiffany. Welcome back. Today we are diving into my favorite things of 2021, or as I'm calling it, my 2021 top 10 list. Now, this is not just stuff. I actually thought about making a list of like, my favorite things I bought this year. And what I found was that most of the |
| 0:57.1 | things that that I had gotten were kind of tried and true, right? That I have not radically |
| 1:03.9 | had my life changed by products this year, which is fine. And so instead of this being my favorite things that I purchased, |
| 1:13.0 | we are talking about my favorite things that I've lived, my favorite ideas, philosophies, |
| 1:17.9 | concepts, ways of being, all of that. And whether or not you need a little bit new perspective, |
| 1:25.6 | I hope that you can take something from this episode |
| 1:28.3 | and or get inspired to revisit the things about your year that have made life easier or more |
| 1:36.5 | fun, helped you feel better about how you walk through your day, how you approach things, |
| 1:41.7 | how you wake up in the morning and go to bed at night. |
| 1:50.7 | So let's get into it. Let's dive in. Number one, my favorite thing, top 10, is actually something really tangible, and that is my ADHD medication. Yeah, let's talk about that. So, you know, |
| 1:58.4 | and again, as I, anytime I talk about the medication that I take for |
| 2:02.0 | this, I always want to share the asterisk that I don't think that medication is the answer for |
| 2:08.1 | everybody. I don't think that when you're dealing with any sort of mental health challenge, |
| 2:12.6 | struggle, that there is one right answer for anybody. I think that deciding to go on medication, |
| 2:19.4 | deciding to stay on medication, |
| 2:21.0 | is a decision that you should make with yourself, with your doctor, |
... |
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