EP 395: How to Stop Feeling Hopeless: The Four Questions You Need to Ask Yourself to Reset Your Mindset
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 13 December 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
Inside of this episode I tell you my personal journey of feeling so broken in love, and I also give you the tangible roadmap to completely resetting your mindset.
Tune in for:
- The four questions you need to reset your mindset
- Understand WHY learned helplessness happens (and what to do about it)
- The Dr. Morgan tough love you didn’t know you needed to make December your best month all year
This December when you join the Empowered.Secure.Loved. Program, you get a BONUS month in the program, PLUS my exclusive never before released guided morning practice!
Don’t put off your healing, go into 2024 feeling supported, and productive. Take action on your healing now:
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. |
| 0:14.8 | My mission is to help you raise your self-worth, have great relationships, and step confidently |
| 0:20.5 | into the next level of your life. |
| 0:22.4 | Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.3 | Buckle up and let's get vulnerable. |
| 0:48.0 | December can be a time where we feel like we're spiraling, nothing's the way we wanted it to be. If we are single and we wanted to be in a relationship, you're really feeling it. |
| 0:53.7 | I want to encourage you that instead of spiraling or freaking out, |
| 0:58.2 | you can take action on healing. |
| 1:01.4 | You can take ownership and decide enough is enough. I am changing how I'm |
| 1:06.0 | showing up. 2024 is going to be my year. I am doing the work now. And for those of you that decide to apply to the program, |
| 1:16.4 | in December I have a really special offer for you. |
| 1:19.2 | It is the all I want for Christmas |
| 1:21.2 | is secure attachment offer. You will get access to a journal, this is a daily practice, a guided journal that has personally changed my life and for the first time ever I'm making |
| 1:36.6 | it available so you get this as a bonus gift it'll be shipped to you as soon as it's available |
| 1:42.2 | in January. |
| 1:43.5 | You also in December you get an additional month |
... |
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