EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 11 December 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Wow this was an INCREDIBLE interview from our client Kairys!
Kairys is a therapist, and graduate of the Empowered.Secure.Loved Program.
We dive into:
- Her past belief system (and why it was keeping her stuck)
- The work she did to totally transform her life inside of the ESL program
- Her advice for anyone who is struggling in their dating lives
- Aaaaaaand so much more!
I truly love the work I do, and it is transformations like these that motivate me to continue to help as many women as possible.
If Kairys story inspired you, NOW is the time to take action on becoming securely attached.
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, psychologist, relationship |
| 0:07.2 | coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week two episodes will air featuring expert advice, |
| 0:25.0 | live coaching and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | buckle up and let's get vulnerable. |
| 0:42.1 | Welcome everyone to the Let's Get Vulnerable Podcast. We have a very special guest with us. Welcome |
| 0:48.1 | Carries to the podcast. |
| 0:50.1 | Thank you so much. I'm so excited to be here. I'm so excited to have you and I want the audience to get to know you a bit and I just can't wait to dive in to your story, your experience in the program. A little bit about Karis, she is a helper at heart. She went to Cornell for undergrad where she earned her degree in human development and is currently a doctoral candidate in counseling psychology at UMass Boston and a practicing therapist herself. |
| 1:20.0 | Her work and one of her greatest passions revolves around being a therapist of color to communities of color. |
| 1:27.0 | She was referred for the program by one of her best friends and current coaches inside of the Empowered Secure Love program. |
| 1:35.0 | We know Amanda is your amazing friend |
| 1:38.0 | who I've had the privilege of knowing for a long time. |
| 1:42.0 | And yeah, it's just been such a pleasure to get to know you a bit. So I'm really |
| 1:48.2 | excited to dive in today. Welcome, welcome. I'm so excited. This is my first podcast episode so I'm pretty |
| 1:54.0 | pumped. I love it. Oh my gosh. I want to go all the way back with you to what was it that first motivated you to pursue the helping |
| 2:07.5 | professions because I know that's that's different for everyone so how how did you |
| 2:12.3 | find yourself getting a doctorate and clinical psych and doing all this amazing work that I personally know is so challenging? |
| 2:20.0 | What was it that motivated you to take this path? |
| 2:24.0 | I would say it was a lot of things that didn't seem connected at the time. |
| 2:29.0 | So I think there were some challenges that I had growing up that made me someone that really loved |
| 2:37.5 | being a place of safety and comfort for other people and that was something that I noticed and my parents notice like incredibly young. |
... |
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