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Let’s Get Vulnerable: Relationship and Dating Advice

EP 393: How to Know if They are “The One”: 4 Questions to Ask Yourself

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Relationships, Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness

4.71.2K Ratings

🗓️ 6 December 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

Phew, this episode is PACKED with advice I wish I had had in my 20’s!! 

Buckle up for some  truth bombs, my friend. 


Inside of today’s episode: 

  • A true story about my time in therapy and the ONE thing my therapist told me I will never forget 
  • Understanding what is REALLY important in a healthy relationship 
  • The Four Questions every person needs to ask when evaluating whether a relationship is “right” for them 


If you’re ready to become the securely attached version of yourself, I’ve got you covered. 


When you join the Empowered.Secure.Loved Relationship Program in December, you get a totally free BONUS month in the program, a free copy of my  daily journal mailed to you, and our lowest program price ever. 


What are you waiting for? Get a head start on 2024 and apply now: 


Click Here to Apply to the E.S.L. Program

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, psychologist,

0:06.6

relationship coach, attachment theory expert, creator of the ESL relationship method,

0:11.5

author of Love Magnet and Athletic Ware Connoisseur.

0:14.8

My mission is to help you raise your self-worth, have great relationships, and step confidently

0:20.5

into the next level of your life.

0:22.4

Each week, two episodes will air

0:24.0

featuring expert advice, live coaching,

0:27.0

and tips showing you exactly how to improve your life

0:30.0

and attract a healthy relationship.

0:32.0

You deserve to feel empowered, secure, and love.

0:36.2

Buckle up and Let's Get Vulnerable.

0:41.1

Welcome to the Let's Get Vulnerable Podcast. It's your host, Dr. Morgan. This is a really

0:46.7

special episode. This has been something that keeps coming up. You guys are DMing me, email, even clients. I keep getting asked this

0:58.2

question over and over, so that's how I know it's time to do an episode on it.

1:03.7

And I was thinking about it, maybe it's the time of year,

1:06.8

it's the holidays.

1:08.6

People who are in relationships, you're looking at your significant other and you're going wow I'm

1:16.4

spending the holidays with this person again this is my chosen family I also think a lot of questions come up about how is our life

1:28.0

do we really truly feel good? Are we living our best life actually, like we have time during the holidays to

1:38.4

reflect because things slow down a little bit and that can actually be so hard and so painful for people.

1:46.4

So this episode's going to help you if you are in a relationship or maybe you're single but you still have been in relationships and you never

1:56.4

knew how to answer this question. This episode's going to help you understand

...

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