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Power Athlete Radio

EP 389 – A Body Breakdown with Dr Mike Martino

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 11 September 2020

⏱️ 120 minutes

🧾️ Download transcript

Summary

The Joint By Joint Approach Dr. Mike Martino [Twitter @xrciseapologist] has been involved with fitness and human performance for over 35 years. He was a scholarship athlete at Furman University and developed into a world class swimmer. His unique combination of education and elite level coaching has provided him with the opportunity to work with… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Hey, everyone.

0:13.0

Thanks for tuning into Power Athlete Radio.

0:15.0

In this week's episode, the crew can't help but indulge in their most recent foot fetish.

0:20.3

That's right, more discussion of

0:22.1

flat-footed versus high-arched hooves with Dr. Mike Martino. Mike brings up some interesting

0:27.4

and rather controversial points on the end of Olympic lifting in sport weight rooms and the

0:33.1

overhead squat being his most prized lift. Of course, we can't help but push back a little bit on that

0:38.8

logic, and his reasoning is rather surprising. This is one you'll want to watch on our YouTube

0:44.4

channel because Old Tex kicks off his lady's boat shoes to model some of the doctor's diagnostics.

0:51.1

Some images may not be suitable for children. Here it is, episode 389.

1:03.1

Ladies and gentlemen, how are you doing today?

1:08.5

This is Luke.

1:09.2

This is John.

1:10.0

In Tex.

1:28.0

And we are Voltron, right? No, there are five lions. Captain Planet. When our powers combine. No, they're the five paladins of Voltron. So are we three paladins of power athlete? Yes. Oh, I like that. We've always said that. You guys haven't watched as much Voltron as I have.

1:29.3

You are correct.

1:33.9

We watched eight seasons of Voltron with about 20 episodes.

1:37.6

Every day my son would be like, hey, Dadda, you want to watch? Or Daddy, you want to watch Voltron?

1:38.9

I'm like, yes, let's watch Voltron.

1:41.2

So we watch a lot of Voltron.

1:42.8

When growing up I was a Thunder Catshmm. So we watch a lot of Voltron. When growing up, I was a Thundercats guy. So what... John, what age were you when Voltron was hip? I was probably right around like maybe seven, eight, nine years old somewhere in there. And I remember the cartoon. Then what they did is Netflix bought the rights and completely went off the rails. Because I think there was only like one season of Voltron. what they did is Netflix bought the rights and completely went off the rails because I think there was only like one season of Voltron what they did is they went back with like the original artwork and did this like incredible thing that turned into eight seasons because I remember the kids like in the beginning I'm like I kind of remember this and then as we got into it the kids were asking me questions I'm like I have I don't even know what, like, this is so far off the script. Then I had to go to the Google box and look it up, and they completely did, like, the original script, but they rewrote everything and just created this epic thing. So it's on Netflix. It's like eight seasons. It'll probably, it's a lot of episodes, man. but that's's what we'd COVID for. Voltron. Well, there you have it. Yeah, I was Ninja Turtles in that age. Oh, yeah. Good point. That was that too. But you are listening to the Voltron. I guess it were more of the Ninja Turtles of Strength and Conditioning podcast. Because that sucker is still going, or maybe, no, Simpsons?

2:52.3

Simpsons did it.

...

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