EP 388 – College Student’s Guide to Nutrition & Training

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 10 September 2020

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, Fig Newton coming at you with a question. I am 24 years old, 5’9″, 200 lbs and 20% body-fat. Went from savage to average the last couple years and recently dropped from 35% BF… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex.
0:40.3	Tox. Text. Got a pocketful of chase for that's all I'm smoking Going down the road Text
0:40.5	Luke, we're back
0:42.5	Add it again with the white bands
0:45.4	Are we at it again, text? Do you concur?
0:48.4	I concur.
0:49.1	Thank you, that's all I want is that timing.
0:51.3	Would you concur, John?
0:52.4	No.
0:53.7	I'm not concurring with anything that you say. I think he's suggesting we never left. Oh, I see what you're saying. I'm picking up what you're putting down. I'm stepping in what you're laying. You know what I'm saying? No. It's podcast time. Everybody knows. Power Athlete Radio is the premier podcast and strength and conditioning, ladies and gentlemen. And you are about to get showered with brain bombs, knowledge bombs, if you will.
1:17.5	What is it, what did our homie on vision, who asked the vision quote, love loves, love and hugs, hugs and love.
1:24.7	Hugs. Nobody knows.
1:26.1	Hugs and love, I think you said.
1:27.4	I think so. Yeah. Hugs and love. Maybe. I love T and love hugs nobody knows hugs in love I think you said I think so yeah my hugs and love maybe I love I love T and P's T&Ps thoughts and prayers well anyways we're about to give you guys a brain hug the hotline is open ladies and gentlemen that's what these crew episodes are dedicated to they're dedicated to answering your question so if you have a question give us a call and ask us you can call
1:48.2	us at 929-464-4640 or i guess leave us a text message you could text us to 949 or 929
1:55.8	464-4640 that's in-ing? Very clever. I can't believe you just randomly got that number. It's so amazing. I know. Isn't it amazing, John, would you concur? No. Damn it. All right, I thought I had them. I'm like a conscientious objector. Now, this is, again, we have a repeat caller here. I think once people get their taste, their 15 minutes of fame, they just keep coming back for more. Or he's just waiting in line at the pizzeria and he's got 15 minutes to kill waiting on his hot pie. On his pie? And he leaves a message as he's just shoveling hot pizza into his mouth like a barstool press.
2:36.6	Man, it's been a long time since I've shoveled hot pizza in my mouth.
2:40.9	What?
2:42.3	What's the question?
	...

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