EP. 388: Racial Justice Through Mindfulness with Rhonda Magee
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 28 September 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
In thinking about where to start when it comes to tackling racism and dismantling systems of oppression, it’s easy to feel like any right next steps can feel simultaneously like way too much and not nearly enough. Luckily I had the opportunity to chat with the incredible Rhonda Magee about her book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, and why mindfulness is the best place to start.
While this may seem like the least radical approach, Rhonda is here today to explain why that’s exactly the point. Get ready to quell your judgments and learn how to work toward racial justice by starting with yourself. Begin to lead with compassion and connect with others by means of doing your best, because you are enough! You do not want to miss this revelatory conversation!
Resources mentioned:
- Read The Inner Work of Racial Justice by Rhonda Magee
- Learn more about Rhonda
- Follow Rhonda on Twitter
- Follow Rhonda on Instagram
- Get Tiffany’s free Radical Delight Kickstart
- Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode388
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, hey, welcome back to the Tiffany Hahn Show, a weekly podcast that will teach you how to transform your life from black and white to full radiant technicolor so that you can show up to all of it from a wildly creative place of radical self-believe. |
| 0:15.5 | For show notes, archives, and access to my free private podcast, The Five Day Radical Delight Kickstart, visit Tiffanyhan.com, |
| 0:23.9 | and make sure you're following me on Instagram at The Tiffany Hahn. |
| 0:27.0 | Thanks for being here now. |
| 0:28.1 | On to the show. |
| 0:32.8 | Hi, everyone. |
| 0:34.1 | It's Tiffany. |
| 0:34.6 | Welcome back to the Tiffany Hahn Show. |
| 0:36.9 | I am so excited for you to hear |
| 0:40.7 | this episode and this conversation that I'm about to share with you with Rhonda McGee. It actually |
| 0:47.9 | wasn't, it was scheduled for later on, and I moved it up in the queue because I think that |
| 0:54.0 | it's such an important conversation. |
| 0:56.8 | And it just, it can't wait. |
| 0:59.4 | So let me introduce you to Rhonda and her book. |
| 1:03.1 | Rhonda McGee, who you're going to hear me in conversation with today, is a professor of law at the University of San Francisco. |
| 1:08.4 | She's also trained in sociology and mindfulness-based stress |
| 1:12.5 | reduction, MBSR. She's also a highly practiced facilitator of trauma-sensitive, |
| 1:18.7 | restorative, MBSR interventions for lawyers and law students, and for minimizing the effects |
| 1:25.9 | of social identity-based bias. McGee has been a visiting scholar at the Center minimizing the effects of social identity-based bias. |
| 1:28.5 | McGee has been a visiting scholar at the Center for the Study of Law and Society and a visiting |
| 1:33.0 | professor of law at the University of California, Berkeley. |
| 1:36.9 | Yes, all of that is great. |
... |
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