EP. 387: Liberated by Less with Christine Platt
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 21 September 2021
⏱️ 54 minutes
🧾️ Download transcript
Summary
Forget everything you think you know about minimalism and get ready for an education on liberating yourself from the physical and emotional clutter that’s no longer serving you. Christine Platt, author of The Afrominimalist's Guide to Living with Less, joins me today to chat about the true meaning of minimalism, the best ways to approach letting go of what is no longer serving us, and living more intentionally than ever before.
Only holding on to the things you need, use, and love may sound like a no-brainer...until you look around at the give or take 300,000 (that’s right) objects in the average home. What’s the harm in overconsumption? Think time, energy, and the emotional labor you could be imposing on future loved ones. I know this sounds like quite the undertaking, which is why I’m so glad Christine is here with us today to prove how attainable a mindful life with less can be.
Resources mentioned:
Read The Afrominimalist's Guide to Living with Less by Christine Platt
Learn how to work with Christine, The Afrominimalist
Follow Christine on Instagram
Join Tiffany’s Grown-up Gap Year!
Get Tiffany’s free Radical Delight Kickstart
Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode387
Transcript
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| 0:00.0 | Hey, hey, welcome back to the Tiffany Hahn Show, a weekly podcast that will teach you how to transform your life from black and white to full radiant technicolor so that you can show up to all of it from a wildly creative place of radical self-believe. |
| 0:15.5 | For show notes, archives, and access to my free private podcast, The Five Day Radical Delight Kickstart, visit Tiffanyhan.com, |
| 0:23.9 | and make sure you're following me on Instagram at The Tiffany Han. |
| 0:27.0 | Thanks for being here now. |
| 0:28.1 | On to the show. |
| 0:32.4 | Hello, hello, and welcome back to The Tiffany Han Show, y'all. |
| 0:35.2 | I am so excited for this week's interview. |
| 0:39.9 | I am talking with Christine Platt. You might know her from Instagram as the Afro Minimalist. |
| 0:45.1 | Christine is, I think, revolutionizing what minimalism is. And her new book, The Afro Minimalist Guide to Living with Less, is really |
| 0:58.7 | like a re-envisioning a minimalism that focuses on authenticity over aesthetics. I love the idea of |
| 1:06.7 | minimalism, but I also, in a lot of ways, don't know that it's for me. And the conversation that I |
| 1:13.0 | had with Christine turned me into a minimalist. I am not fully there yet. You'll hear us talk about |
| 1:19.4 | why it takes time to get there. And her new book does walk you through in a way the surprising |
| 1:26.4 | practice of becoming a minimalist on your own terms. |
| 1:31.4 | It's not like you have to literally get rid of everything you own and then go to the container |
| 1:36.8 | store and buy all the beige things, which sometimes it can feel that way. |
| 1:41.7 | It really, Christine, is such a breath of fresh air, and I loved |
| 1:46.4 | our conversation so much. We talk about in this conversation, why minimalism is so hard, |
| 1:54.1 | why do we have so much stuff? Like I said before, her different way of approaching what we |
| 1:59.9 | want to get rid of and how to |
| 2:02.9 | settle in and be patient with ourselves as we think about letting go of what no longer serves us. |
| 2:09.9 | And that's both in terms of stuff and all the other habits. |
... |
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