Ep 388: How to Overcome Perfectionist Tendencies with Elise Loehnen
HerMoney with Jean Chatzky
Jean Chatzky Her Money
4.7 • 1.5K Ratings
🗓️ 13 September 2023
⏱️ 50 minutes
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| 0:00.0 | You're listening to an AirWave Media Podcast. |
| 0:06.0 | Her money is proudly sponsored by Edelman Financial Engines. |
| 0:10.0 | When you think about your financial plans, are you diversified? |
| 0:14.0 | After the year we had in 2022, it is a really good question. |
| 0:20.0 | Is it time you rebalanced or made other adjustments? |
| 0:24.0 | Help make sure your investing strategy is right for you. |
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| 0:34.0 | Hi everyone, I'm Karen Feynerman. |
| 0:39.0 | You may know me best from CNBC, and I can't wait for you to join me for my new podcast, How She Doesn't. |
| 0:46.0 | We dive into all things women, money, and power, and our dynamic guests explore their journey to the top. |
| 0:52.0 | Join how she does it wherever you get your podcasts, and learn more at hermoney.com. |
| 1:00.0 | I recognize what's happening in my body, and I'm feeling all this bad feeling. |
| 1:08.0 | So let me just be present with it, instead of rushing, busying, finding something to do to make all the bad feeling stay suppressed. |
| 1:18.0 | Hey everyone, I'm Jean Chatsky, thanks so much for joining me today on her money. |
| 1:24.0 | So I'll admit it, I often feel pressure to always be doing. |
| 1:30.0 | Whether that's working, or going to the gym, or prepping a project, or just getting ready for the next day, |
| 1:36.0 | I have a little bit of a hard time sitting still. |
| 1:39.0 | I'm even a little bit of a perfectionist about some things, particularly those things that are work related. |
| 1:47.0 | But in my defense, it is not just me. |
| 1:50.0 | In fact, I suspect it may be many of you, according to some research from McKendry University, women are more likely to be perfectionists than men. |
| 2:01.0 | In corporate workplaces, 33% of women have high perfectionism scores compared to just 21% of men. |
| 2:12.0 | And the problem with that is that we suffer more stress and lower self-esteem as a result. |
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