Ep. 38 True Connection: Taking Time to Truly Listen

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Nutrition, Alternative Health, Science, Health & Fitness, Life Sciences

4.7 • 1.2K Ratings

🗓️ 2 March 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Episode Daniel Levin talks to us about the power and experience of connection and deep, present listening in our lives. His book, The Mosaic, is a beautiful story about his experience in true connection. Check out his website here: http://danielbrucelevin.com/ and his book here: https://amzn.to/2T439Dl

Transcript

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0:00.0	This is episode 38 of Everyday Wellness.
0:05.0	True Connection, taking time to truly listen.
0:10.0	With Daniel Levin, I'm Dr. Kelly Donahue, clinical health psychologist and coach, here with my co-host Cynthia Thurlow, nurse practitioner and functional nutritionist.
0:21.0	We have over 25 years of combined experience in wellness, nutrition, nursing, coaching, and
0:27.3	psychology. Our goal at everyday wellness is to share easy strategies to help as many people as possible become healthier.
0:35.0	You can help us attain this goal by leaving us a rating and review on iTunes.
0:40.0	The process takes just a few minutes and allows our podcast to be seen when
0:44.9	listeners like you are searching for high quality health and wellness
0:48.3	podcasts. We are so grateful that you are here and for taking time to leave us a review.
0:55.0	Now, let's get started. Welcome to everyday wellness. Wellness is the result of the decisions that you make every
1:07.0	day. Wellness is the result of the decisions that you make every day. It's your mindset and the thoughts you believe. Wellness
1:16.6	is the food you put in your body and the relationship you have with yourself and others. Wellness is your work and meaning.
1:25.0	Join us on everyday wellness as we explore ways that you can choose wellness today. We are super excited to have on our podcast today Danny Levin who you know from our
1:50.9	from our very beginning of our conversation prior to jumping on the
1:54.1	podcast has been just telling us a weaving this amazing rich story of his life
1:59.5	you've had the exquisite opportunity to be friends with the wealthiest of the wealthy and to sit on street corners with the poorest of the poor.
2:06.2	And what you have seen is that you all want, we all want the same thing.
2:10.3	We all want to be loved and accepted. listen to and heard, appreciated and acknowledged.
2:16.2	So what you do is simple and you love and accept people, listen to them and acknowledge
2:20.6	them for what they believe and then shine a light on the things that connect us
2:24.0	rather than things that separate us.
2:26.0	Boy, isn't that pointing it,
	...

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