4.6 • 4.5K Ratings
🗓️ 26 August 2024
⏱️ 17 minutes
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This hypnosis session for manifestation guides listeners through a relaxation process to access their subconscious mind and align with their ideal self. It explains how hypnosis and manifestation work, emphasizing the power of focused thoughts and visualization. The session includes deep breathing exercises, progressive relaxation, and imagery of a protective golden light. Participants visualize their dream life, connect with their highest self, and use positive affirmations to reinforce their goals. The hypnosis aims to help individuals manifest their desires by engaging their imagination and strengthening their belief in achieving their dreams.
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0:00.0 | Hi welcome to this session. We are going to do a powerful hypnosis that's designed to help you |
0:09.4 | manifest your dream life and your dream self. before we get into that I wanted to just take a few minutes to |
0:16.4 | explain a bit about how hypnosis works how manifestation works and what you can expect during |
0:22.1 | this time that we have together. So hypnosis is a natural state where your mind becomes really really focused and deeply relaxed. |
0:33.0 | You're not asleep or out of control. |
0:35.4 | It's not like, you know, silly hypnosis in the movies. |
0:39.0 | Actually, you're in a state of heightened awareness |
0:41.8 | where your subconscious mind is more open to positive suggestions. |
0:46.3 | So it's almost like you're just, it's more open and you're more in tune with it. It's more available. |
0:52.1 | Your subconscious mind is super powerful. It runs a lot of your |
0:57.1 | automatic behaviors, your habits, your beliefs, you're operating mostly out of |
1:01.4 | your subconscious mind. |
1:02.8 | Through positive imagery and affirmations, |
1:06.0 | hypnosis helps us access this part of the mind |
1:09.0 | and then make changes to those beliefs |
1:11.5 | and habits and behaviors that align with our highest goals and |
1:16.8 | desires and how we actually want to be. So this is how you can make changes |
1:20.6 | really at an identity subconscious level to become the person that you really want to become |
1:26.4 | and live the life you really want to live. Now let's shift into manifestation. |
1:30.9 | Manifestation is so like overt talked about and it just really becomes sort of this thing that people are almost like, |
1:37.0 | ugh, because it's like annoying and can be like super woo-woo or have all these like stigmas around it but what you need to know is that |
1:45.2 | manifestation is really just the process of bringing your desires and goals into reality. |
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