EP. 371: That ADHD Diagnosis
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 1 June 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
I’ve been diagnosed with ADHD, which feels like the beginning of one journey and the end of another. ADHD diagnoses in creative, adult women are more and more common these days, and in this week’s episode, I discuss why I think that’s happening.
Join me today as I discuss my personal journey to diagnosis, how I approached the conversation with my doctor and advocated for myself, why I was quick to say yes to medication, what I’m currently processing on the other side of things. and the importance of destigmatizing women’s mental health challenges.
Disclaimer*** This episode discusses the topic of women’s mental health. I am a life coach, not a psychiatrist. This is not meant to serve as a diagnostic or guide to women with ADHD, but simply as a deep dive into my own personal experience and diagnosis.
Click here and let me know if you have any lingering questions on the topic.
Resources mentioned:
Taking Charge of Adult ADHD by Russell Barkley PhD
A Radical Guide for Women with ADHD by Sari Solden, MS and Michelle Frank, PsyD
Why the Bullet Journal is the Best Planner for ADHD Brains Video
Check out our recent episode with Kyla Roma
Join Tiffany’s free Radical Delight Kickstart
Get on the waitlist for Grown-up Gap Year
Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode371
Transcript
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| 0:00.0 | Hey, hey, welcome back to the Tiffany Hahn Show, a weekly podcast that will teach you how to transform your life from black and white to full radiant technicolor so that you can show up to all of it from a wildly creative place of radical self-believe. |
| 0:15.5 | For show notes, archives, and access to my free private podcast, The Five Day Radical Delight Kickstart, visit Tiffanyhan.com |
| 0:23.8 | and make sure you're following me on Instagram at The Tiffany Han. |
| 0:27.0 | Thanks for being here now. |
| 0:28.1 | On to the show. |
| 0:32.1 | Hey, hey, y'all, it's Tiffany here. |
| 0:33.9 | Welcome back to the Tiffany Han show. |
| 0:35.6 | Thank you for being here, as always. I'm actually really |
| 0:39.0 | excited and a little bit nervous about this week's episode. We are going to dive straight in |
| 0:46.1 | because I have a lot to get through with y'all today. And today I am going to be talking all about |
| 0:52.1 | my recent ADHD diagnosis. |
| 0:55.7 | If you follow me on Instagram stories, I've been talking about this a little bit, sharing |
| 1:00.2 | with y'all. |
| 1:00.9 | I appreciate everybody's amazing thoughts, all the love I've gotten. |
| 1:04.7 | This is something that has come about in the last month or so. |
| 1:10.4 | And, I mean, honestly, y'all, we'll see if I can get through |
| 1:13.1 | all of this that I have to cover in one episode because I have got a lot of thoughts. I've got a lot |
| 1:19.7 | of things to say, a lot of things that I want to share with you. I've gotten a ton of questions |
| 1:23.7 | about this. And it feels like something that, that even though it's pretty recent and pretty new, it feels like something that even though it's pretty recent and pretty |
| 1:29.7 | new, it feels like something that is important to share and important to talk about out loud. |
| 1:36.3 | So we are going to dive into that today. I'm going to be sharing a little bit of background |
| 1:43.1 | about ADHD, especially in terms of diagnosing it for girls and women. |
... |
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