EP 371 – Fitness Intent with James FitzGerald

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 31 July 2020

⏱️ 137 minutes

🔗️ Recording | iTunes | RSS

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Summary

Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions like these help drive intention. Intention in life, and intention in fitness. This comes from a history of coaching crossfit, creating OPT, and seeing the contrast of coaches’ motivation. Solid principles for training and the autonomy of a… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey, everyone. Thanks for tuning into Power Athlete Radio. I'll keep this short because I think the boys do a pretty good job of providing some background on our guest James Fitzgerald.
0:22.2	Here's a little of what you're in for. James has thought long and hard after a passionate
0:26.7	career in fitness about how intentions drive the evolution of our involvement. What's clear in
0:32.9	this conversation is that James is committed to the support of qualified coaches and fitness as an art of physical expression.
0:40.6	Here it is, episode 371.
1:02.9	Music Three, two, one go.
1:04.0	Exercise.
1:05.5	Welcome back, Luke.
1:06.4	Hey, guys.
1:07.0	What's going on?
1:07.7	You guys roast me?
1:08.4	Yeah.
1:09.0	Not at all.
1:10.9	No, actually, we didn't even notice that you were gone. Well, I've been here the whole, I've been here the whole time. I don't know what you're talking about. Not really just a valuable contributor. So we just kind of just, well, it's that time. Good ladies and gentlemen, I'm Luke and Tex here. Special guest of a friend of the podcast, John Wilmore. Founder, CEO, Power Athlete. Ladies and gentlemen, you listen to another episode
1:11.4	of the podcast, John Walborn. Founder, CEO, Power Athlete.
1:29.3	Ladies and gentlemen, you listen to another episode of the premier podcast in strength and conditioning.
1:34.6	Dang.
1:36.5	That's right.
1:38.0	We have a repeater today.
1:41.1	The fact that you give me the side look waiting for and you know it's not
1:45.6	going to come. It's great. It's the old dead horse trick. It's great. It's the it's the old dead
1:50.3	horse trick. See now? The old dead horse trick. I love that. What Texas is doing here is a repeater.
	...

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