Welcome to the Let's Get Vulnerable Podcast with me your host Dr Morgan Anderson clinical psychologist

relationship coach love expert creator of the ESL relationship method and

athletic wear connoisse. My mission is to help you raise

yourself worth, have great relationships, and step confidently into the next level of

your life. Each week two episodes will air featuring expert

advice, live coaching and tips showing you exactly how to improve your life and

attract great relationships. You deserve to feel empowered, secure, and

loved. So buckle up and let's get vulnerable. Today we are talking about sex and we're going to talk about it from the lens of attachment theory.

So we'll look at anxiously attached sex, securely attached sex, all the different ways that your attachment style intersects with your sex life.

This topic is endlessly fascinating and I want to give you all the information. One thing I know is that there's a lot out

there about how to improve your sex life or things you should try, spice it up,

etc. I'm here to tell you that if you have not developed a secure

attachment with your partner, anything that you're trying may give you like a

short-term improvement in your sex life.

However, research points to the thing that really truly improves your sex life

over a long period of time is when you are securely attached to your

partner and we'll talk about why that is okay we will we will you probably have heard me at some point talk about anxious attachment

and avoidant attachment and what happens when those two styles come

together. So we're going to dive into that. Obviously you probably already

know about this if you've listened to the show, but I want to make sure you

are aware. I am hosting a three-day live event. It's happening September 20th, 21st, 22nd. I only do this once a year.

Don't miss it. We'll put the link to register in the show notes. It's the three day

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