EP 368: How Do I Know if I am Securely Attached?
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 13 September 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Grab your Copy of My Book Love Magnet Here
Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone…
You might find yourself engaging in toxic patterns, settling for less than you deserve, and ignoring red flags in the hope of finding a healthy relationship.
Unfortunately, despite your efforts, you may be attracting partners who are emotionally unavailable or incapable of providing the secure attachment you crave. But fear not, there IS hope for building the fulfilling and stable relationships you desire.
Inside of today’s juicy episode about secure attachment style:
- Discover the green flags associated with a secure attachment style
- Learn why shifting focus from red flags to green flags could be a game-changer for your relationships.
- Gain insights into what secure attachment really means in the context of relationships.
- Understand how to delicately balance independence and interdependence in secure attachments.
- Uncover the impact of open, honest, and direct communication in fostering secure attachment in relationships.
Join me, your host, Dr. Morgan Anderson on the journey to understanding what healthy securely attached relationships look like in practice.
If this episode spoke to you, and you know now is the time to become the securely attached version of you,
I’d like to invite you to Apply to the Empowered.Secure Loved. Program:
Inside the program you will:
- Fully release your childhood wounds / past trauma
- Rewire your brain to attract and maintain healthy love
- Become the Securely attached and confident version of you
- Learn how to communicate and date as a securely attached woman
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr Morgan Anderson clinical psychologist |
| 0:15.4 | relationship coach love expert creator of the ESL relationship method |
| 0:20.6 | and athletic wear connoisseur. My mission is to help you raise |
| 0:25.8 | yourself worth, have great relationships, and step confidently into the next level of |
| 0:30.9 | your life. Each week two episodes will air featuring expert |
| 0:35.2 | advice, live coaching and tips showing you exactly how to improve your life and |
| 0:40.6 | attract great relationships. You deserve to feel empowered, secure, and |
| 0:46.4 | loved. So buckle up and let's get vulnerable. Oh my goodness, I have a special gift for you. |
| 0:59.4 | I only do this once a year. |
| 1:00.9 | I am going live in September three days in a row. This is a three day |
| 1:06.8 | move to secure attachment challenge. It's an opportunity for us to come together as a community and do some of this experiential work together. |
| 1:17.0 | I do not want you to miss this. Like I said, it happens once a year. It's extremely high value. It's free. It's my gift to you. I want to make sure that you have all the information. It's |
| 1:28.7 | happening on September 20th, 21st and 22nd at 4 p.m. Pacific Time. Yes, it'll be recorded if you can't make it |
| 1:38.8 | live. However, you will get the most value out of it if you show up live. |
| 1:44.0 | So I strongly encourage you, block it out on your calendar, make sure you're there. |
| 1:49.0 | We're going to be doing a lot during these three days. |
| 1:52.0 | It is your opportunity to really understand why you do what |
| 1:56.8 | you do in relationships. So understanding attachment theory, applying that to your relationships. |
| 2:02.4 | This will also help you fully |
| 2:04.6 | release your past and then we're also going to be rewiring your brain for healthy |
| 2:11.4 | secure relationships. |
| 2:14.0 | That's one of my favorite parts, so much value there. |
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