EP 366: The Attachment Style Switch: What You Need to Know
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 6 September 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Have you heard these myths about healing attachment wounds and developing secure attachment?
Myth 1: Once insecurely attached, always insecurely attached. Myth 2: You can't develop secure attachment as an adult. Myth 3: Healing attachment wounds is a solo journey.
Each of these are debunked in this episode!
In this episode, you will be able to:
- See how damaging the belief of “I’m unlovable” is to your self-worth.
- Dissect the behaviors of anxious and avoidant attachment styles, and examine their roots.
- Delve into the shift from anxious to avoidant attachment, learning its causes and effects.
- Learn how to embody secure attachment (no matter your past)
If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program!
Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:
Join me LIVE Sept 20,21,22nd for the 3 Day Move to Secure Attachment Free Challenge!
You won’t want to miss this high value experience; it could quite possibly change your life!
I only offer this event once a year, and spots are extremely limited click the link below to reserve your seat today:
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr Morgan Anderson clinical psychologist |
| 0:15.4 | relationship coach love expert creator of the ESL relationship method |
| 0:20.6 | and athletic wear connoisseur. My mission is to help you raise |
| 0:25.8 | yourself worth, have great relationships, and step confidently into the next level of |
| 0:30.9 | your life. Each week two episodes will air featuring expert |
| 0:35.2 | advice, live coaching and tips showing you exactly how to improve your life and |
| 0:40.6 | attract great relationships. You deserve to feel empowered, secure, and |
| 0:46.4 | loved. So buckle up and let's get vulnerable. For the woman who feels like she has everything all together in her life, great career, friends, |
| 1:00.1 | family, everything is great, except there's a tiny little voice that says what about |
| 1:06.5 | finding my person what about a securely attached healthy great relationship a partner that I can build a life with, that I could build a family |
| 1:17.8 | with, what about that part of my life? |
| 1:21.4 | I want to tell you this, the things that have worked in your career or that have worked in other areas of your life do not work in relationships. |
| 1:28.9 | After hundreds of women now over 500 women inside of the Empowered Secure Love program, |
| 1:35.9 | attachment theory research, my own experience helping so many women overcome their barriers to healthy love. |
| 1:46.6 | I have a proven framework, the Empowered Secure Loved program. |
| 1:52.2 | This supports you in releasing your past, in rewiring your |
| 1:57.1 | brain for healthy love, embodying secure attachment, and it gives you everything that |
| 2:02.4 | you need to date in a healthy, securely |
| 2:05.8 | attached way so that you can attract and maintain the relationship you've always |
| 2:11.6 | wanted. |
| 2:13.3 | This is designed for you. |
| 2:15.6 | It's designed for the person that knows |
... |
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