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Thinner Peace in Menopause

Ep. 360: Overcoming Weight Loss Struggles: Diana's Inspiring Journey

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.7833 Ratings

🗓️ 28 February 2023

⏱️ 28 minutes

🧾️ Download transcript

Summary

Sometimes people lose their way when trying to make progress, but the key is to be able to bring yourself back when you lose your focus. As a coach, I am proud to have played a part in Diana's success and am eager to share her inspiring story with all of you.

Get the full show notes and information here: https://drdebbutler.com/360

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.

0:05.3

This is episode number 360.

0:13.1

Welcome to Thinner Peace and Menopause and Beyond.

0:16.2

This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. If you're a woman

0:24.1

and you're smart and you're successful and you've been struggling with weight your whole life

0:29.5

and now menopause is making it harder than ever and you are ready to make this the last time

0:37.1

you ever have to go on a diet again, then this

0:40.3

podcast is for you.

0:42.2

Stay tuned.

0:47.3

Well, hello, my dear friends, all over the world.

0:51.3

How are you today?

0:58.8

Well, I'm not going to mess around and I'm not going to waste a lot of time and digress and tell you all about what's going on with me today because I have a special

1:07.1

guest on my podcast today that I'm very excited to reintroduce to you.

1:13.8

So this is Diana.

1:15.1

And I talked a little bit about her in my last newsletter because I think it's fascinating

1:21.1

what happened with her.

1:23.0

She was just in the last group that just finished.

1:29.9

She went through the holidays with me.

1:36.6

She had an amazing experience and she's going to come on and tell you about it. But the main thing that I also want to share with you that she will share with you is that she's done a group

1:41.1

with me before a couple years ago and did a podcast with me because she had such

1:47.3

an amazing experience that time too. And when she came back into the second group, she felt a

1:55.6

little embarrassed because she had gained some weight back and really wanted to be coached.

...

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