Ep 36 - Taking Back Our Life-(Part 1) Controlling Your Emotions
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 20 May 2019
⏱️ 9 minutes
🧾️ Download transcript
Summary
In this podcast, we are going to explore the pain that many of us are feeling and how we can change our narrative. Taking back our life is directly connected to getting control of our emotions.
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Transcript
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| 0:00.0 | Hello, al-a-a-a-a-com. Thank you for joining us here at Mindful Muslim Speaks. |
| 0:07.1 | It is almost halfway through Ramadan, guys. |
| 0:09.8 | Siphanal-ah, where did the time go, right? |
| 0:12.1 | And I think the beginning of Ramadan, a lot of us were looking for a way this month to kind of improve ourselves |
| 0:19.5 | and become a better version of ourself before the end of Ramadan. And the truth is, about mid-Romadan, everybody kind of improve ourselves and become a better version of herself before the end of |
| 0:21.4 | Ramadan. And the truth is about mid-Romadan, everybody kind of experiences like this slump. |
| 0:26.7 | Like, oh, you know, I am not getting where I need to go. But let's wiggle out of that, guys, |
| 0:31.6 | and let's think about some ways that we can actually work on the actual issues that we have. |
| 0:38.3 | And I have some really great content for you today regarding some advice on how we can really, really take back our life. |
| 0:44.3 | And before I start, I wanted to just say that if you're new to this podcast, we do post here every one to two days. |
| 0:51.3 | So welcome, welcome, especially during this beautiful month. And we do also have a YouTube channel where we post every three to two days. So welcome welcome, especially during this beautiful month. And we do |
| 0:55.2 | also have a YouTube channel where we post every three to four days. Now we have a new video that |
| 1:02.0 | just went up. I know in one of my past podcasts, you guys might have seen my Ramadan schedule. |
| 1:07.1 | And a lot of people are very, very interested in that. Well, guess what? I have a day in the life that has just went up that you can go check out because you'll actually get to |
| 1:14.2 | see what that looks like not just like in listening to on a podcast but in my real |
| 1:17.8 | life every day with my family so please welcome to go check that out subscribe hit |
| 1:21.9 | the notification bell so you can see the rest of the stuff that's happening and |
| 1:24.8 | coming there on that channel for Ramadan Chaltanem now our topic of today let's dive right in this came from a place where |
| 1:32.4 | actually someone had mentioned this to me they were talking about a particular topic that they |
| 1:37.6 | wanted some help on and it really reminded me of some information that I got years back that |
| 1:43.1 | actually was life-changing. |
| 1:45.3 | And the title or topic of today is taking back our life. |
... |
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