EP 36 Failing Your Way to Winning & Why Fitness Looks Different on Everyone | with Jordan Syatt
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 12 April 2018
⏱️ 84 minutes
🧾️ Download transcript
Summary
Today's episode of EMBody Radio was SO much fun to record! Jordan Syatt is a world record powerlifter and 27th degree black belt in chugging coffee. He's been featured in CNN, The Huffington Post, and Men's Health among other mainstream publications. He owns and operates his online health company, SyattFitness, (which he accidentally started from his college dorm room). And he also owns Unicorn Magic Coffee Co, a politically incorrect membership-based coffee club. In today's show, we talk about everything from:
-Anal beads… Wait what? (Definitely some adult language on this episode),
-Which Harry Potter book/movie is the best one (very important discussion),
-Building an Instagram by giving people value instead of making them "envy" you,
-Growing up with an eating disorder,
-How to try new things with fitness when you're scared of abandoning your "identity" in one form of fitness (bodybuilding, powerlifting, Crossfit, etc),
-Staying fit with a hectic schedule,
-Why being strict isn't always a bad thing,
-Why it's good to suck at things,
-Creating "bright lines" to help you reach your goals and be productive,
-Battling your ego in fitness,
-… so much more!
This episode is full of so much value and I know you're going to love it. Also, be sure to let me know how you liked having a co-host on the show today!
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Today's episode of EMBody Radio is brought to you by Four Sigmatic. Four Sigmatic provides the best in adaptogenic/therapeutic mushroom products. You've seen me post about this stuff on Instagram and IG stories all the time, and I wanted to take a sec to tell you a little more about them today. I started using them because I love adaptogens, and many of their mushroom products are just that – adaptogens. Adaptogens basically help you respond better to physical and emotional stress. I run a business, run multiple social media platforms that tie into my business, I'm a student, and I have a life outside of all that that I'm trying to live, so stress management is key. Mushrooms can also be used to help everything from your gut health to your skin.
My favorites are the Lion's Mane Mushroom Elixir and the Mushroom Hot Cacao with Reishi... Be sure to listen to the whole episode to learn why ;). If you want to try Four Sigmatic products, use the code "EMDUNC" to get 15% off your order at foursigmatic.com/emdunc.
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Find Jordan here:
Unicorn Magic Coffee's Instagram
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Find me here:
Transcript
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| 0:00.0 | Welcome to Embody Radio. I'm your host Emily Duncan, |
| 0:03.3 | Kinesiology major, fitness social media influencer, |
| 0:06.1 | coach, and bikini competitor. |
| 0:08.1 | On this show, I'm here to spread scientific knowledge |
| 0:10.2 | on the topics of strength training, nutrition, |
| 0:12.2 | health, fitness, and physique sports, |
| 0:14.0 | while also helping you grow stronger as an individual from the inside out. |
| 0:18.0 | In each episode, you'll hear from myself and some of the top professionals in the fitness and health industry. |
| 0:22.0 | Let's dive in so you can start embodying your strength. and some of the top professionals in the fitness and health industry. |
| 0:23.0 | Let's dive in so you can start embodying your strongest, smartest, most empowered self. |
| 0:28.0 | What is up you guys? Welcome back to Embody Radio. |
| 0:31.0 | I am host number one, Emily Duncan, and today we are welcoming a co-host. |
| 0:38.0 | Grant, I am host number Dew. |
| 0:42.0 | Do? Do? Doos? I didn't want to say doos. I was going to say dews. |
| 0:47.0 | I was going to say dews, but I didn't want to say that and make somebody think of something else. |
| 0:50.0 | Are you making uncomfortable poop jokes already? I mean, it kind of leads perfectly into this episode. |
| 0:56.4 | Well, yeah, I guess now would be a good time to preface that there's definitely some |
| 1:00.5 | adult language in this podcast. |
| 1:03.1 | So if you're listening with small children, |
| 1:04.8 | I would... A hard art, really? |
| 1:08.0 | Nah, I don't think it's that bad. |
| 1:09.4 | Is it a soft r? |
... |
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