EP 357 - How to Respond to People Who Upset You
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 27 August 2022
⏱️ 22 minutes
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| 0:00.0 | So today I want to share a concept that was super powerful to me when I learned it and how to deal with people who you feel kind of violate you or hurt you in ways that feel really personal. |
| 0:12.4 | And it could be just a stranger or it could be somebody a bit closer to you. |
| 0:16.6 | But there are those moments where you just feel like, why is this okay? |
| 0:20.0 | Why does this person get to get away |
| 0:21.9 | with this and and making sense of it all in a way really quickly in the moment that can kind of pull us |
| 0:28.5 | out of that and not allow that person to steal our happiness to steal our peace is just an |
| 0:35.9 | incredible incredible skill to have. |
| 0:38.4 | And so today's really quick podcast, I'm going to share with you how I learned that |
| 0:42.2 | and how I learned to do it so that you can do it too. |
| 0:44.4 | And, inshallah, it can help us to keep a bit more of our peace and have less stress. |
| 0:50.7 | Let's go. |
| 1:05.7 | Thank you. let's go. Hello, welcome back to the mindful Muslim speaks podcast. |
| 1:09.6 | I'm your host, mindful Muslim, coming to you twice a week on topics related to things that Muslim women deal with, |
| 1:15.6 | love, marriage, parenting, life hacks, life balance, all that good stuff, learning how to live |
| 1:20.5 | in a modern world without compromising our Islamic identity. So in the past couple of weeks, |
| 1:27.2 | I've had a ton of DMs from women on different requests. |
| 1:31.3 | And what I do, or what I'm going to do today is I'm going to take kind of all the requests that |
| 1:36.8 | somehow are related to something to do with dealing with people. People in our lives who we feel |
| 1:43.7 | like don't respect our boundaries, |
| 1:48.0 | or they don't treat us the way that we feel like we want to be treated. And how can we still find |
| 1:54.7 | happiness amidst dealing with all these people over the world that we feel like, you know, |
| 2:00.4 | whether it's you're |
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