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Marriage Therapy Radio

Ep 354 Going Solo

Marriage Therapy Radio

Cloud10

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.8679 Ratings

🗓️ 7 January 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Zach embarks on a new chapter as the solo host of the podcast following Laura’s departure. Reflecting on the past seven years, Zach expresses gratitude for the journey and shares his excitement for the future. He introduces fresh ideas, including new interviews, experimental formats, and thought-provoking content, all designed to continue the mission of helping listeners think differently about relationships while offering practical tools for growth. Zach also outlines his vision for the podcast’s future, emphasizing his commitment to creating valuable and engaging content. He reflects on his own relationship, drawing on personal experiences to explore themes of growth, intentionality, and adaptation in partnerships. With humor, sincerity, and a forward-thinking perspective, this episode marks the beginning of a new era for Marriage Therapy Radio. Key Takeaways The Transition to a New Era Zach acknowledges Laura’s departure and shares his determination to continue the podcast’s mission of fostering insight and connection. He outlines upcoming content, including interviews with relationship experts and personal conversations with couples navigating marriage. The Philosophy of "I Never Thought About It That Way Before" Zach emphasizes the importance of encouraging listeners to see relationships in fresh and surprising ways. He recounts a recent marathon therapy session where this approach helped a couple gain new perspectives on their partnership. Practical Tools for Relationship Growth Zach shares three foundational principles for building healthy relationships: Do more of what your partner likes and less of what they don’t. Ask for what you want and practice gratitude when you get it—or adaptability when you don’t. Focus on self-improvement and show up as your best self in the relationship. What’s Ahead for the Podcast Zach teases upcoming content, including interviews with couples, collaborative “boat night” episodes, and a three-week series with a therapist specializing in complex trauma. He invites listener feedback and encourages support through Patreon to help sustain the podcast’s growth. A Message of Gratitude Zach thanks listeners for their continued support and acknowledges the unique dedication it takes to invest in relationships and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm looking for a mom friend that wants to talk about motherhood, parenting, mental health, marriage, friendships, and more.

0:06.4

Unfiltered, of course.

0:07.9

A mom friend that wants to feel less alone in all of her seasons of life.

0:12.3

If this is you, let's be friends.

0:13.9

Come on over and listen to Mama Knows wherever you get your podcasts.

0:22.1

Okay.

0:23.1

Hey, everybody.

0:24.2

Welcome to this episode of Marriage Therapy Radio.

0:26.8

My name is Zach Biddle, and I'm here without Laura Heck, who has retired.

0:33.2

And here we are.

0:34.4

Welcome to a new era of Marriage Therapy Radio.

0:38.6

Happy New Year.

0:47.0

I don't really know how this is going to go. But I'm excited about it. We have a bunch of things,

0:53.2

where I have a bunch of things lined up for the next three months or so that I'm kind of excited about toying with. And I hope that you

0:55.6

will stay along for the ride. I know that a lot of you listen to Marriage Therapy Radio because you

1:00.7

love Laura and maybe I'm not talking to you anymore. Maybe you're not even here, which is fine.

1:05.9

If you are still here, thanks for coming back. I hope that I can deliver on the promise of two things that

1:13.4

we've always said we wanted marriage therapy radio to be about. Number one was we want people to

1:19.7

listen to the podcast and have this experience, which is, huh, I never thought about it like that

1:25.8

before. I recently found out there's actually a book

1:28.6

of that nature out there somewhere. Some clients repeated it back to me the other day when they

1:34.1

said, oh yeah, we read this book called, I never thought about it like that before or something.

...

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