Ep. 354 5 TIPS To BURN BodyFat...that Really Work
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 9 June 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
In this "quick bite," Mike explains five major components to fat loss that most systems get completely wrong but you can incorporate today!
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | The Mike Dolcee Show |
| 0:02.0 | Because you can't |
| 0:06.5 | You're all |
| 0:06.8 | And you don't stop |
| 0:08.0 | Because you can |
| 0:08.8 | You want and you don't stop |
| 0:10.5 | And you can't stop |
| 0:12.9 | Mike D coming out |
| 0:14.2 | Show |
| 0:14.7 | What's up everybody |
| 0:16.4 | Yeah welcome to the Mike Dolce show today |
| 0:20.2 | We are talking about the five steps to burning body fat, or really five tips to burning body fat. |
| 0:30.7 | Just this morning, I posted on our Instagram page, five tips to burn fat. But before we get into that, we're going to walk through each one |
| 0:40.3 | very briefly. This video will be less than 10 minutes. I promise that. So I'm going to run through |
| 0:44.9 | these. First, I want to suggest you take a look at our sponsors, Merichhealth.com slash Dulce for the |
| 0:53.0 | most comprehensive and affordable blood work you can get that all of my |
| 0:58.3 | VIP clients use go to americhealth.com slash dolce promo code dulce save 10% and also certified |
| 1:05.0 | pdmontis go to pdmontes.com promo code dulce save 25% on the only grass fed, grass finished beef. |
| 1:12.4 | I trust to feed my family. |
| 1:14.7 | Times like now with the economy as it is, you can get discounted beef at the highest quality |
| 1:21.3 | delivered to your door for free. |
| 1:24.5 | You don't have to spend $6 a gallon on gas to go to the grocery store. Anyway, |
... |
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