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The Mike Dolce Show

Ep. 354 5 TIPS To BURN BodyFat...that Really Work

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 9 June 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this "quick bite," Mike explains five major components to fat loss that most systems get completely wrong but you can incorporate today!


WORK WITH MIKE!
☑️ Private Coaching spots now open.
☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com

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2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com

3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE

WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.

*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.

*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Transcript

Click on a timestamp to play from that location

0:00.0

The Mike Dolcee Show

0:02.0

Because you can't

0:06.5

You're all

0:06.8

And you don't stop

0:08.0

Because you can

0:08.8

You want and you don't stop

0:10.5

And you can't stop

0:12.9

Mike D coming out

0:14.2

Show

0:14.7

What's up everybody

0:16.4

Yeah welcome to the Mike Dolce show today

0:20.2

We are talking about the five steps to burning body fat, or really five tips to burning body fat.

0:30.7

Just this morning, I posted on our Instagram page, five tips to burn fat. But before we get into that, we're going to walk through each one

0:40.3

very briefly. This video will be less than 10 minutes. I promise that. So I'm going to run through

0:44.9

these. First, I want to suggest you take a look at our sponsors, Merichhealth.com slash Dulce for the

0:53.0

most comprehensive and affordable blood work you can get that all of my

0:58.3

VIP clients use go to americhealth.com slash dolce promo code dulce save 10% and also certified

1:05.0

pdmontis go to pdmontes.com promo code dulce save 25% on the only grass fed, grass finished beef.

1:12.4

I trust to feed my family.

1:14.7

Times like now with the economy as it is, you can get discounted beef at the highest quality

1:21.3

delivered to your door for free.

1:24.5

You don't have to spend $6 a gallon on gas to go to the grocery store. Anyway,

...

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