Sometimes it's really hard because we feel like as women, when we talk, we're talking to the wall.

We feel like, how do you not understand what I'm saying right now?

How do you not get the point I'm trying to make about how this is challenging for me,

how this is not working out, how this could be done better. And we feel like

when we communicate what to us makes perfect sense, we can feel like, oh goodness, this is so

frustrating. This can happen with our kids as we're trying to just explain basic things we need

them to do, like pick this up or drop this here. Like what the problem here we've done this every day we've done

this for years upon years or maybe it's to our parents as they just don't get why we're making choices

in our life and why it's important to us and we need them to just let us do what we feel we need to do

or maybe it is with our spouse as we're just trying to explain to them why this thing hurts us

or doesn't work for us or how we need to do this thing instead and make this choice instead

and they're just shutting us down. It is so difficult when we need to communicate our needs,

our wants, the things that are important us and it can just feel crippling and make you frustrated

and want to give up. So been there, done that, totally get you. Today's podcast, we're going to

talk a bit about how to handle that. How about handle when your spouse doesn't listen,

handle when things feel frustrating and how you can do something instead to get yourself better. Now, we actually

have step by step, step that actually works to get him to listen, not trying to say we have

some tricks up our sleeve, but it does help to know things that have worked for years and

years and years with other women and that are kind of

tried and truths. We'll share a tad bit of that today and a way to get even more of that. But let's dive

into the podcast, how Semeek's podcast. I'm your host, Mindfulness

Summit coming to you twice a week on topics you care about, love, marriage, relationships, parenting, life hacks, career, self-reflection, emotional well-being, healing, we do it all.

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