Ep. 347: On being enough, doing enough, and redefining enough (aka How to be an Orchard)
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 15 December 2020
⏱️ 41 minutes
🧾️ Download transcript
Summary
What do you think about when you hear the word "enough?"
In this episode, I’m going to tackle what I see as two different (and often competing!) realms of being and doing enough and then offer ways to help you redefine the word according to your own standards. (Amen and hallelujah to that, right?!)
First: Am I enough? This is all about YOU and how it feels to be you in your life and showing up to yourself.
Second: Am I doing enough? AKA why having a strong value of service does not mean you have to sacrifice your humanity in order to show up for the world.
I also cover the power of your values, self-alignment, the importance of not measuring your worth based on somebody else's standards, and why those tiny little steps are the way to start. Oh! And then I wrap it all up with talk of seeds, harvest, and how to make an orchard with your life.
Things I Said:
"If an idea won't leave you alone, it's a sign that you are the person being gifted with that dream."
"Being of service does not mean that you have to sacrifice your humanity."
"The only starts that we can make are small starts...one step at time."
"Don't let that voice that tells you 'You are not doing enough' keep you from doing anything at all."
Those Timestamps:
04:30 - The realm of 'being enough'
14:16 - Reckoning with discomfort
18:14 - The realm of 'doing enough'
21:58 - Values and self-alignment as a compass
25:31 - Who's deciding what you're capable of?
31:17 - The power of small steps
34:46 - The apple seed metaphor
Show Notes:
Take the Agency Archetypes Quiz
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Transcript
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| 0:00.0 | Welcome back to raise your hands say yes with Tiffany Hahn, a podcast all about helping you have a |
| 0:05.2 | life that feels as good on the inside as it looks on the outside. Find out more and dive deep into |
| 0:10.2 | the archives at Tiffany Hahn.com and make sure you're following me over on Instagram at the Tiffany |
| 0:15.1 | Han. And if you're ready to get started toward that life you're craving, go to Tiffanyhan.com |
| 0:19.9 | slash quiz to take your free |
| 0:21.6 | agency archetypes quiz. You're going to find out why you're getting stuck, where you're giving |
| 0:26.7 | away your power, and how to move forward without having to rewrite your entire life. Now onto the |
| 0:33.2 | show. Hey, hey, y'all. Welcome back to raise your hand, Say Yes. Oh, man, I am so excited about this episode |
| 0:41.0 | because it's something that I obviously have been thinking about for quite a while, |
| 0:45.8 | but it's also something that has been very top of mind lately. As I settle into a new round of my Raise Your Hands, Say Yes, |
| 0:56.0 | in our circle, although at the time that this goes live will be well into our third |
| 0:59.9 | month together, as I contemplate what it means to take a break when I am not very good |
| 1:05.9 | at taking a break, as I contemplate what it means to really question everything and find a more sustainable way |
| 1:15.8 | towards the life that I want. I almost said the success that I want. And I have to stop myself |
| 1:22.0 | because as hand raisers and yes-sayers, it's really, really easy for us to focus mostly on the success and think |
| 1:30.8 | of everything else as secondary. Everything else gets deprioritized. And for me, I am really looking at |
| 1:37.1 | everything I'm doing from the standpoint of a whole ecosystem where my career, my business goals, all of that are like one part of this ecosystem, |
| 1:48.9 | but there are so many other things at play. And y'all know I like to talk about seeds, planting seeds, |
| 1:57.4 | all of that. And so this week's episode is all about how to be an orchard. And what I want to |
| 2:04.5 | talk about, too, is the idea of how to really redefine the phrase enough so that it works |
| 2:12.4 | for you and not against you. And I am telling you this as somebody who, over the years, has found my way |
| 2:20.9 | into acceptance and embracing of the word enough. But I promise you, if you are feeling hesitation |
... |
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