EP 346: Reader Question - Why don’t my friends invite me out anymore?

This Naked Mind Podcast

Annie Grace

Education, Self-improvement

4.7 • 2.8K Ratings

🗓️ 2 January 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have your friends stopping inviting you out because you no longer drink? Why does a positive change you’ve made for yourself seem like such a problem for them? How can you manage your expectations? On today’s episode, Annie Grace explores where this discomfort comes from and talks about the four characteristics of most expectations. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this naked mind podcast where without
0:15.2	judgment, pain or rules, we explore the role of alcohol in our lives and culture.
0:20.2	Hi, it's Annie Grace and I am answering Reader's questions and today we have this question.
0:35.6	It says, Hi Annie, my friends are really being ignorant around me not drinking.
0:40.6	I'm not invited out anymore and I annoy them because I'm not drinking.
0:45.4	What can I do and how can I handle this?
0:47.7	So such a good question.
0:49.2	Oh man, friends are so intense, right?
0:52.9	It's just such a journey.
0:55.9	I think that relationships are so important but I think that that really took me a while
1:01.7	to kind of understand and I'm going to look for something that I think will be really helpful
1:06.2	in my phone to this conversation actually because let's see here, I can find it.
1:14.8	One of the things that happens with friendships is that we have expectations of them and they
1:21.8	have expectations of us and those expectations are not always said we're talked about.
1:28.0	And so I want to talk about this a little bit because I think that what can happen within
1:33.4	a friendship is when you try to change something, nobody feels comfortable and we have to just
1:38.8	kind of recognize that.
1:39.8	But for us to expect that change was just going to go easy peasy, no problem, nothing was
1:45.4	going to be hard, it's just going to happen is not true because change no matter how
1:51.8	positive the change is, it's going to create anxiety within the friendship.
1:56.0	It's going to create difference.
1:57.6	It's going to be, and by anxiety, I don't mean like really intense anxiety, I just mean
	...

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