Ep #346: Binge Eating Success Story - Jennifer
The Stop Binge Eating Podcast
Kirstin Sarfde
4.8 • 559 Ratings
🗓️ 18 March 2025
⏱️ 52 minutes
🧾️ Download transcript
Summary
In this episode, you're going to hear an interview with Jennifer who went through The Stop Binge Eating Program back in 2022 and she is a success story!
She began binge eating when she was a kid and throughout the years just kept on eating to avoid feeling her emotions and went back and forth from being super restrictive with her eating to bingeing for 40 years.
And now, so much is different for her not just with her eating but with so many things in her life.
She made so much progress during the program but then, she's continued to improve herself since and she can't even tell you the last time she binged because it's been so long since she has.
I love her story so much and I think you will too. She is a changed person and you're going to hear all about it.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/346
Transcript
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| 0:00.0 | You are listening to the Stop Binge Eating Podcast with Kirsten Sarty, episode number 346. |
| 0:06.5 | Welcome to the Stop Binge Eating Podcast. |
| 0:09.0 | It's time for you to end your food obsession and begin feeling confident and in control around food. |
| 0:15.0 | You are absolutely capable of eliminating binge eating from your life, and I'm going to show you how by giving you |
| 0:21.3 | simple tools and insights that you can apply in your own life. I'm your host, Kirst and Sarty. |
| 0:27.1 | Now let's get to it. Hi, I am so excited to share this episode with you today. I did an interview with Jennifer, who went through |
| 0:40.4 | the Stop binge eating program back in 2022. And she is a success story. She began binge eating when |
| 0:49.4 | she was a kid and throughout the years just kept on eating to avoid her emotions and went back and forth |
| 0:56.2 | from being super restrictive with her eating to binging for 40 years. And now so much is different for |
| 1:04.2 | her, not just with her eating, but with so many things in her life. She made so much progress during the program, but then she's |
| 1:13.7 | continued to improve herself since. And she can't even tell you the last time she binged, |
| 1:19.3 | because it's been so long since she has. I love her story so much, and I love her. And I think you |
| 1:26.7 | will too. She is a changed person and you're |
| 1:29.7 | going to hear all about it so without further ado here is my conversation with Jennifer hello |
| 1:38.8 | Jennifer hello Kirsten. Welcome to the podcast. |
| 1:45.5 | Thank you. |
| 1:45.9 | So, yeah, you're welcome. |
| 1:47.6 | So let's just get started by having you tell us all a little bit about yourself, about your background with eating, with food, with your weight, just anything related. |
| 2:00.7 | Give it to us. |
| 2:02.4 | Well, I have struggled with eating and food for as long as I can remember. |
| 2:07.0 | Probably I kind of remember binging at 10, round 10. |
| 2:11.8 | My mother has always had issues with food and weight. |
... |
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