Ep #34: No Hard Days

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 4 December 2014

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of the Life Coach School podcast, we are discussing the topic of “hard days,” why we think of them in such a way and how that affects us in the long run. Listen in to find out how you can never again have a “hard day” and become the best version of yourself in the process.

Get full show notes and more information here: http://thelifecoachschool.com/34/

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 34.
0:07.2	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:14.0	and real coaching. And now your host, Master Coach Instructor, Brookestio.
0:21.8	Hey everyone, how's it going? It's Brookestio. I'm stoked to be here so happy that you're all here.
0:29.3	And it's funny when I say I'm stoked to be here. What I mean is like in your earbuds or in your
0:35.2	computer with you. As you guys know, I'm a huge fan of podcasts. I love listening to them. And
0:43.6	it's so interesting how I feel like I really know the people that I listen to their podcasts
0:51.3	because I feel this intimacy with them. I know their voice. I'd be able to recognize their
0:55.4	voice on the phone. They share a lot of personal experience and what's going on for them.
1:00.6	And I know that so many of you all feel that way listening to this podcast because you email me
1:06.0	and you post comments. And I really find this relationship we all have fascinating. And I love
1:12.7	that technology provides this opportunity for us to connect in this way. I've had more people
1:19.2	come and want coaching from this podcast than any other thing I've ever done. And I think it's
1:25.3	because I'm giving so much away. I mean, really for free. And it's on a pretty consistent level
1:31.6	for you all. And you know, I wrote a book, I don't know, maybe 10 years ago now called if I'm so smart,
1:37.3	why can I lose weight? And I used to be fascinated that people could read a book and lose a bunch of
1:44.8	weight and then just email me and say, Hey, thanks for your book. I lost all my weight that I wanted
1:49.2	to lose and you've totally changed my life. And I would have never met that person. I never talked
1:54.2	to that person. I never coach them directly. And yet we had such a huge connection because of what
2:01.8	I had gone through in my life and then shared, you know, I basically shared what had worked for me
2:09.0	and shared my personal experience. And then she had taken that and applied it to her personal
2:13.6	experience and changed her life. And I think that for me, that's what this work was all about.
	...

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