Ep. 34 Crappy Carbs, Weird Internet Purchases & Your Questions Answered

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 27 May 2013

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Ep. 34, Mike talks to Dolce Diet intern & college junior, Sean, about his 50 lbs weightloss. Mike also answers your questions from around the Web! Topics include staying fit and healthy at college, essential exercises everyone should be able to do, types of carbs, training intensity, blood sugar, Mike's Power Pudding recipe, training through injury and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook.

For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Dolcee Show
0:02.5	Because you can't
0:06.8	You want
0:07.2	And you don't stop
0:08.4	Because you can
0:09.2	You want and you don't stop
0:10.8	Or when you can
0:11.7	You can't stop
0:13.3	Mike Dek
0:14.0	What's up everybody
0:15.7	Welcome
0:16.5	To the Mike Dolce show
0:18.6	Episode 34
0:20.3	Today's sponsor is Audible Visit audiblepodcast.com to the Mike Dolce show, episode 34.
0:22.3	Today's sponsor is Audible.
0:27.5	Visit Audiblepodcast.com slash Dulce right now to get your free audio book.
0:33.6	That's Audiblepodcast.com slash Dolce, D-O-L-C-E.
0:38.6	We got a special guest today in the studio after this long layoff.
0:48.4	It is the quiz, the quizzical genie, the noob, Sean Noobly, the future ex-Mario Lopez.
0:49.3	It is me.
0:51.5	Mario Lopez.
0:54.3	It's Sean Colchow.
	...

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